food
a cup of coffee and a cup of coffee
a brick building with posters on it
Fall Lineup: Acai Cleanse, Country Peach, Cranberry Orchard, Grape Sensation
a drink in a plastic cup
Front Entrance
Fair trade coffee menu.
Low Carb Lineup: Keto Kale, Berry Party, Keto Coffee, Vanilla Isogenic, Lemon Hydrator, Mango Lyte, Orange Lyte.
Zen Master with added multivitamin
Watermelon Puree lineup! Watermelon Summer Meal Replacement, Watermelon Wave, & Watermelon Lemonade Fresh Squeeze!
interior
Cafe Lineup!
food
Cusano Bakery Sandwiches
Nutrition on the Go!
New Pumpkarna Smoothie! Pumpkin, Banana, Greek Yogurt, Apple, Vanilla Whey, Cinnamon & Stevia! Seasonal Smoothie! Come try it today!
outside
Pumpkarna Smoothie Order! Visit www.rindandgrind.com!
drink
drink
Back Patio
The Monday Start 15% Discount Day!
Kitchen
drink
Beth H.
Jun 2, 2024
Not from the area but anytime we are in town, this is a 'must stop'! Especially being vegan!
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Tonya C.
Oct 23, 2023
I LOVE their smoothies. We always stop here when in Salina. Great customer service and so many flavors and items to choose from! The ambiance is great. If I lived here I'd bring my book or laptop and enjoy some me time. I highly recommend this place
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Amanda W.
Jul 19, 2023
Honestly, the smoothies are amazing. Made with fresh produces. The downside to the place is their owners. They treat their staff terribly. ** edited to add. I am NOT an employee of this company.
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Katherine B.
Jan 7, 2022
I love smoothies. I'm new to town and I'm used to having some kind of smoothie place in town like tropical smoothie,smoothie king,Jamba juice, etc. I Found this place and it was better then I I imaged. Great menu of smoothies to choose from and fair trade coffee choices also. I am looking forward to trying more. I got the Koko-nut. It was good. Loyality program also. Check it out!
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Gavin S.
Jan 8, 2025
Don't come here. I asked to put whey protein in the açaí bowl and this jackass owner put a scoop of powder on top. Who the hell wouldn't think to blend the f**kin thing in the smoothie. What world do we live in? This is incredibly embarrassing as an owner and you should sell this to somebody more educated. $17.50 wasted.
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T H.
Oct 10, 2023
Great smoothies, super clean on the inside! I would highly recommend as a nice healthy breakfast option.
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Zoë S.
May 16, 2021
I stopped by here on my way through town for a smoothie. I ordered the Zen Master with added multivitamin. The guy who took my order was really friendly and chatted while I waited for my drink. It didn't take long at all and I was on my way. Good service, good smoothie!
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