Optimal Performance
Optimal Performance
One-on-One Training
Central & Greenwich
Large Facility
Sports-Specific Training
The Optimal Girl Bootcamp
Creative & Functional Cardio
Group Training
Lena T.
Sep 7, 2017
Not only is this facility honed in on helping you with total fitness and wellness. Lauren Lai Peng... gives a fantastical massage/therapy session. Love her and everyone I've interacted with here is focused, professional, health and fitness oriented. Definitely recommend.
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Tracy N.
Nov 29, 2023
Bethany does a great job working with my limitations but still giving me a good workout. I love the atmosphere at Optimal.
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