Special for Monday
Portobello Burger
Lasagna
Oasis HF Store Front
Chicken curry
Oasis Chilli
Alstadi Quesadilla
Sandwich menu!
Menu of the Daily Specials :)
The Oasis Smoothie- Organic Pineapple, Blueberry, Banaba, and Strawberry with Coconut Milk, Seasonal Greens, and Hemp Hearts.
Storefront!
Hermosa Beach Roast Beef Sandwich
The Alstadi Quesadilla
Honey Ginger Chicken Stir Fry (Wednesday's Special)
Local Beef Portabella Burger with sweet potato home fries. Veggie option available! Monday's special.
Gluten free Hemp, Coconut, and Banana Pancakes with secret syrup, 2 eggs, and sausage. Saturday's brunch special!
Sol R.
Oct 8, 2019
This was the most amazing meal ever because it was light but filling and super nutritious a perfect lunch. Everyone is so welcoming and create an inviting environment for all customers.
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Alex G.
Feb 25, 2016
Oasis Health Food is a Shop of healthy products: vitamins, organic, gluten free, etc., with a Special offer of dishes everyday. They don't being a Restaurant should be 100%, but they are simply delicious. It's the best place to eat very well and healthy. If you're lucky to live or work in Tahlequah you must come any day and order the special, or you have the perfect excuse to visit this charming city of deep North America, here in Oklahoma and I'm sure surprise you positively, good appetite. The flavors, freshness and extraordinary season make each dish a wonderful adventure on the palate.
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Bridget S.
Jul 5, 2019
Love, Love, Love Oasis! The staff was absolutely wonderful. I would definitely give 10. I had a gluten free, dairy free wrap. The taste was incredible, I will be back to try more off the menu!
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Erin M.
Dec 29, 2018
This place is a gem! Great vitamins and health foods. Their staff is really friendly and the healthy menu lunch is great too. Fun little gifts too. Stop by.
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Erin O.
Jun 11, 2017
This place is a true oasis. Deena took amazing care of me when I stumbled in with a piercing migraine in need of relief and unable to drive. She gave me the rundown of my options, helped me pick out a couple, and took me to the massage room to lie down for a while to let the medicine kick in. I felt like I was in a place a long time ago, because it's not often you receive that kind of care of hospitality anywhere!! Tahlequah has always had a magic to it and Oasis is a hub of it, for sure. The Curamin and homeopathic migraine remedy worked really well. I had some amazing and healthy gluten free pancakes (the Saturday special there). My experience here was incredible, and I can't wait to go back. I live in Tulsa, but I guarantee you I'll stop by next time I'm in Tahlequah!
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Emily C.
Nov 26, 2018
If you like real food made with real wholesome ingredients, and full of flavor, EAT HERE! Menu isnt large but it's all tasty. I had the Monday special, a burger and fries, soooo juicy and yummy. Loved everything about this burger. Cute little shop too. Will be back next time I'm in town!
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Abe F.
Nov 3, 2016
Ate lunch here and not only was it a friendly environment, but the lasagna was perfect. Highly recommend this place for organic groceries and lunch dining in or call in to pick up
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Michael L.
May 12, 2021
Nice neighborhood store with a variety of typical health food store staples. Kind wish they could keep stock continuously. But I get it, small town etc.
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Brian H.
Jan 30, 2017
Food is outstanding and much of it is locally sourced. The specials never fail to satisfy and the daily menu is excellent as well. Lots of options for vegetarians and those wishing to avoid gluten. Service is attentive but not bothersome.
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Randall D.
May 15, 2018
Nothing is more aptly named than this cozy and healthy hangout spot. In Tahlequah, it seems as though there is a sea of deep fried food and a diagnosis of diabetes lurking around every corner. Oasis couldn't be steeper in contrast from Tahlequah area restaurants. Oasis is a public good--a place where you know the food will be outstanding and the people will be even better.
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