Açaí bowl, highly suggest!!!!
Fruit bowl
Super Green Bowl
Interior of restaurant
Interior of restaurant
Açaí/mango bowl with mango, banana and strawberry.
Açaí/Mango bowl with kiwi, mango and banana.
Acai Bowl (395cal)
Front area
Peanut Butter and Banana Activated Oats
interior
Dragon Bowl: Base - banana, pitaya, mixed berries, lemon, almond milk Toppings - blackberry, coconut, kiwi
Power Bowl: Base - banana, blueberries, oats, vanilla plant-based protein and soy milk, toppings - blueberries, pineapple, granola
Super Green Bowl: Base - banana, spinach, kale, cucumber, apple, moringa, lemon, almond milk, toppings - blueberries, strawberries, almonds
Acai Bowl: Base - Acai, coconut milk, bananas, mixed berries, Toppings - bananas, strawberries, granola
Homemade Peanut Butter & Banana Bowl
Peanut Butter & Banana Bowl: Base - soy milk, banana, peanut butter, flax seed, toppings - granola, peanut butter, banana
Acai Bowl
outside
Green Detox Smoothie: spinach, kale, cucumber, lemon, blueberry, pineapple and chia coconut water
Dragon Bowl.
Dragon Bowl.
interior
Angie A.
Sep 1, 2024
Fresh choices, friendly staff. I ordered a lime matcha along with a chicken wrap. When handed my drink I was offered a chance to try it to see if it was to my liking because she said she could make it sweeter or more tart if needed but it was spot on. So nice up be given the chance to customize if preferred.
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Greg H.
Jul 6, 2023
Located in the BoK Tower food court, this is my go-to place for lunch on work days. It can be pretty busy at prime lunch time, so I suggest going either before 11 or after 1 to be swift about.They have loads of vegan options for their fruit bowls and smoothies. Additionally, they now serve hamburgers and other salad bowls.I always opt for an açaí bowl.The folks that work their are all incredible, friendly, super helpful and fast. Can't speak their praises enough.There is a lot of indoor and outdoor seating in the area if you want to eat your food there, but they typically always ask if you'd like a lid to go.The fruit is always fresh and everything tastes great at an affordable price. Did I mention they're incredibly fast too?
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Hope P.
Feb 26, 2024
The workers are always so kind. They offer fresh options and are quick with orders. I love the acia bowl and the fact that they are customizable. One of the best fresh options I have found downtown and fairly priced. The location is easy to walk to and quick. The restaurant is one of my favorites there is always inside or outside seating near by.
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Alexandra O.
Mar 24, 2021
The service is always SO great, i love the quality of everything, and the smoothie bowls are to for - fave local spot. Thanks guys for the great service!
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Nikia W.
Sep 1, 2021
OMG!!!!! This place is amazing! Great healthy options from the different bowls and smoothies. I love this concept, wish we had one of these in Dallas. The employees were friendly and hospitable. The establishment was very clean and conveniently located close to my hotel while staying in Tulsa afew days. I plan on coming daily while I'm in town... it's that good. Highly recommend!
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Gary M.
Aug 5, 2019
this came at the perfect timing when i wasn't THAT hungry, i just knew i needed something on the go as i was running errands most of the day. i ordered the (smoothie) bowl "dragon". the dragon bowl consists of dragonfruit blended with almond milk, berries, banana & lemon. it's then topped off with coconut, kiwi & blackberries.it was good from the first bite. the coconut was a nice touch. it's slightly sweet, a hint of tartness from the lemon. the bowl is a nice size (coming in at $9). you may think that's a lot for a smoothie bowl, the bowls come in a nice amount, it'll leave you full. i can imagine how something like the pb & banana bowl can leave you feeling. they have a good selection of bowls & smoothies. they even have juices that they keep chilled in a fridge before you get to the cash register. if it's your first time, you might look at the menu over & over before you make a final decisions. with selections such as acai bowl, yoga, power bowl & smoothie green, you'd be coming back for me. don't forget to get a card once you make a purchase. make a certain number of visits & you'll get a smoothie for free!
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Kass H.
Aug 3, 2019
I visited on 8/3/19. First let me say super cute little cafe! It was bright and cheery (on this dull rainy day) and the staff were really nice! The smoothie bowls are HUGE I don't think the pictures do it justice! I could have ordered 2 bowls instead of 3. Neither my daughter nor I were able to finish ours! I got us both the PB and Banana. Super tasty and not overly sweet. I like that they don't add any extra sugar and they make their own peanut butter. It was tasty but again my daughter and I could have halved one bowl. We were both stuffed. I order 3 bowls to go (2 PB and Banana and 1 Açaí bowl). My boyfriend will be eating the Açaí bowl in the morning for breakfast and I will update this review then. I think my only real critique is I wish they had 2 size options for the bowls. The 12 oz. is great but again it's bigger than you think and I would have liked something half that size. That's just me though! I'll definitely be back!**UPDATE**My bf said the Açaí bowl was super tasty and he can't wait to try other options!
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Kayla L.
Aug 21, 2019
I ordered the açaí bowl. It was pretty good! The flavor of the açaí wasn't very strong but the toppings made it taste better! Granola, bananas and strawberries on top. Staff was friendly and helpful when it came to ordering. Came here on a weekday to do some work and it was nice and quiet! Only one other person came in while I was there for about an hour.
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Amy Z.
Feb 4, 2019
Oh my! If you want something fresh and healthy and delicious you need to try them. I like the ice cream type of thing with granola and peanut butter, banana etc. But they have all kinds of flavors all natural and healthy. They have smoothies too.
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Big D.
Jan 27, 2025
At the fROOT Bowl restaurant located in the Williams/BOK tower Downtown Tulsa, OK, the young lady with the dark brown hair has a very unprofessional attitude. From management to management, I will not spend my money at any restaurant that has horrible hospitality for the customer, and I would make sure all employees are well trained in chivalry and being polite. I've tried giving her the benefit of doubt such as "maybe she isn't a morning person" or "she is dealing with issues outside of work". However, there is NO need for her to be in the restaurant service industry if her attitude is deficiently awful.
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