Big Al's Healthy Foods
Big Al's Healthy Foods
burritos and wraps, burrito, food, wraps
Barbie smoothie and pineapple strawberry smoothie
Strawberry orange smoothie
Grilled veggies hummus spinach wrap
The supreme
Hi Barbie!
Menu2
a sandwich in a styrofoam container
tables and chairs
The Super and Tuscan Turkey Wrap.
So many choices!! Come with some time beforehand to make a decision.
Tuscan Turkey Wrap
sandwiches, menu
menu
50 Years in Tulsa!
Chocolate Chip and a Lavender Cookie
Chicken Alfredo grilled panini
Santa Fe Chicken wrap without the cheese and with a Spinach Wrap instead of a cheese wrap. My grandma ordered the Mediterranean wrap. YUM
Turkey avocado pita and a high protein smoothie
Healthy hippies!
outside
a lemon burst smoothie and the Tuscan turkey grilled wrap
Baja Chicken
Maria R.
Dec 10, 2024
Anytime I'm on the area around lunch, I make sure to stop by here for their delicious wraps! I can't remember the name of the veggie one but it had sunflower seeds & fresh dill -- truly so yummy! The space is clean with a handful of tables to sit at & staff are very friendly.
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Cailyn G.
Nov 5, 2024
Highly recommend this gem of a deli! I honestly didn't like my sandwich, the alfalfa sprouts gave it an weird texture, and there was a lot of meltedcheese, but it was exactly as I ordered and not their fault. The food was fresh and the staff was really nice. Will definitely try again next time I am out that way.
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M B.
Aug 26, 2024
Fresh, low key place that has been around for decades. Nice folks. Sandwiches were great and so was the smoothie.
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Jaiden M.
Sep 18, 2023
Food is amazing and so hearty tasting! I am a vegan and the wrap is amazing as well as the cookies. Service was so sweet and warm to my soul. Really grateful that I was able to eat here. It was my first time!!! The inside is so cute and intimate, I love it.Thank you
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Tuan H.
May 22, 2022
Big Al's has been in Tulsa for 50 years, that should tell you something regarding the quality of their food. This is a great little shop for lunch. They have sandwiches, paninis, soups, and wraps all made to order. You also can get fresh fruit smoothies to accompany your meal. We got a Mediterranean chicken and Avocado Turkey wrap at our last visit with spinach pitas. Both wraps were delicious, came with provolone cheese and have Alfa Alfa sprouts. They have a selection of sauce that you can add to your wraps as well. We also shared a pineapple strawberry fresh smoothie which was delicious. The staff was very friendly and fast! We will definitely consider Big Al's more often for a quick and delicious lunch when we are around this part of town!
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Spike S.
May 27, 2022
Well, it was a healthy meal until my wife spotted the cookies.The parking is a little tight, the small dining area can be a little noisy, the food is legit: fresh and healthy. Two wraps for us; the Baja Chicken and the Mediterranean Chicken, both packed with fresh ingredients and dressing. A heathy delicious option.And the outstanding homemade cookies....One Lavender and one Chocolate Chip. Our reward for eating healthy!This little shop has been in business for 50 years! I think they are doing it right!
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J L.
Nov 2, 2024
Awesome place to pick up a quick vegan lunch. There were multiple options to choose from and they even had cookies!
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Larks T.
Sep 3, 2024
Really good sandwiches, plenty of unique chips and drinks. And very friendly service.
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Steve N.
Aug 4, 2024
My wife and I could not finish our lunch. Lacking in flavor and it was dry. Reluctant to give them another chance.
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Bee K.
Jul 21, 2023
New owners same great food - first time at Al's was ...gasp...1976 first week at TU - most recent was yesterday- salad was fresh- inside spotless and the folks working there as friendly as ever. Only hiccup I have ever had was a smoothie with choc protein powder that had "fake" sugar and I simply couldn't drink it..."no problem- let us make you a new one"I will be a fan till I can't squeeze in the parking lot
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