Session Yoga

Session Yoga is a JOY brought to Tucson, AZ. Their class offerings and locations are extensive while keeping a personal and community-driven vibe. Their passes are super affordable and a drop-in class is only $12! Always feel transformed when I walk out no matter what type of day I was having prior. Thank you Session Yoga - you guys are amazing!

This is my new favorite yoga studio! It's super easy to sign up for a class online! It's about $8 a class and I love that they have evening classes! It's best to arrive early so you can get a good spot to place your mat. Make sure you bring a water bottle and a towel because the classes get hot! They have recommendations on their website in case you've never been to one of their classes! They check you in on their tablet before class and then you're free to go into the room and pick a spot. The instructors play pretty hip music which I love. It's pretty easy to find parking if you go early enough. It's located in between Side Car Bar and Falora!

Had a 10:00am class literally show up at 10:02 pounded on the door for 15 minutes and no one would open.

Session yoga coins itself as "the power yoga for the people." And I agree! For starters, you'll get greeted at the door with a big smile. The studio is super cozy yet bright. This studio is known for their heated power vinyasa flow classes that are heated (anywhere between 85-90 degrees). I'm a beginner, so I opted for the Yoga Basics class. It's 75 minutes long and very approachableBeginners. It's is listed as a "no heat" class, but it was in fact heated, to my surprise. Angela, led the class with great energy. I'll definitely be back to this studio, although I'd love to see more beginner classes on the schedule, as they offer only one at 8am on Sunday's. Classes are $7 cash or $8 online. I suggest paying online and avoiding the line at check in. Bring plenty of water and a towel!

Went with a girlfriend of mine a few weeks ago. And truly enjoyed a great yoga session. The flow, and the guided Breathwork at the end was exactly what I needed. Loved the half inside half outside concept. Idk how it is now that Tucson is 110 but it felt amazing a few weeks ago. Can't wait for Saturday and Sundays on the east side in the near future :)

Great place, great instructors. Close by so it's my go-to yoga spot, and their karma sessions are free except for a suggested donation to a featured non-profit. So that's pretty cool and just adds to the happy vibe. Sometimes I wish they would turn on a fan. Sometimes I don't want to do hot hot yoga. But always happy with the level of intensity and feel good when I'm done.

I was visiting Tucson and needed a place to practice. I came across this place and decided to give it a try. The people and instructor are so friendly. This really made the experience. The practice itself was nice and flowed the instructor did a great job. I'm not advanced but sometimes like to push my limits. I'd love to see the practice gradually work up to advance poses. There's no locker rooms or showers but it doesn't take away from the experience.

I love love love session! I've had Eve, Leah and Clair, LOVE THEM ALL! It's a different type of vibe at Session than any where else. Love it!!! It feels amazing

Call me a basic white girl, wannabe hippie, etc... get the laughs out, and then go do yourself a favor and sign up for a class at Session. Cannot say enough good things about this place. About a year ago I was bit with the hot-yoga bug, and it's been no looking back ever since. I'll emphasize that I know nothing about the lore, history, or religious/spiritual aspects for yoga in terms of determining what is authentic or not. What I do know, is that Session has great friendly instructors who will kick your ass in a workout that is doable for practitioners of all levels. If I'm not mistaken, Session's style is hot vinyasa, or flow, yoga, where they crank the temperature and humidity up in the studio to promote muscle relaxation for better, deeper stretches, while leading you through a series of poses and stretches at the instructor's discretion. So not the same set of moves every time like you'd expect in traditional Bikram-style yoga. You could argue that at its core, yoga is just breathing and stretching, plus some extra mindfulness/meditation. And it is! Which is why yoga at its core is so fantastic, and is something you can practice anywhere, for however short length of time, even by yourself at home. So why Session? For me, sometimes it's nice to have an instructor lead me through their own unique set of stretches, and adds a bit of motivation (yoga is harder than it seems!). Why in person rather than watch a Youtube video with an instructor? a) my home is not as humid/steamy (nor will I ever make it so), and b) a Youtube instructor can't guide/correct your form through a screen :) Anyways, tl;dr, session good, yoga good, etc etc

Very hot, very Yoga. Intense, so drink lots of water. Instructors go at a moderately fast pace. I always leave feeling more open and relaxed and aligned.