Sentient Yoga

Selina and Senteint Yoga are AMAZING! I was brand new to yoga when I first met Selina. Her teaching style and ability to make you feel comfortable in a new environment are really one of a kind. The studio that she works out of is beautiful, and the results for me have been nothing short of fantastic. My chronic joint pain is remarkably better, and I am sleeping better too. If you're new to yoga and looking for a safe place to learn with a caring and attentive instructor- this is the place!

I am a Registered Dental Hygienists and have had issues with my lower back, neck and issues with my sciatica nerve. I couldn't believe that I finally got relief from my sciatica nerve with yoga. I've had on and off issues with my sciatica nerve feeling on fire and my leg going numb, but I can honestly say yoga with Selena has made a drastic change and I feel so much better after every session! Thank you for listening to what your individual clients needs are and personalizing each yoga session to our needs. I always feel so amazing after!

I have had fantastic experiences with Sentinent Yoga. Selina is a very skilled instructor and I love attending her classes. She has taught me so much about yoga and how to better care for my body. Highly recommend this studio/instructor for anyone interested in high quality instruction in a very supportive and calming environment.