Grounded Roots Yoga & Pilates

I've been a client of Grounded Roots Yoga for nearly 15 years and have been extremely satisfied with the quality of all the classes. When I first began doing yoga, I was very inflexible and had little balance. When I consistently attend classes, my mind, body and soul all feel balanced and aligned. I've also taken some of the Pilates classes, which help build core strength and further increase my balance and overall fitness. The classes are taught with great music, wonderful instruction and something to fit every level of fitness. In addition, Shay is extremely knowledgeable and truly cares about all of her students. I'd highly recommend attending some classes and the multi-class pack provides a discount and is easy to use through the Ubindi app!