CrossFit Sierra Vista

My wife goes to this gym, while I work out at home, I know you are thinking "why are you posting if you don't work out here? My wife's motivation and confidence in her ability has vastly increased. The joy she now has with her exercising is directly linked to the gym staff. They use positive reinforcement with proper techniques and cater to those with injuries. Yes, it helps that they are Physical Therapist that care about your over all well being. Happy wife happy life.

Friendly and knowledgeable! Is the best way to describe the trainers and staff. Whatever your fitness level or limitations they will be able to help and improve your strength and mobility. I was nervous as I'm not in the best of shape but within 5 mins that feeling left me and I was "doing it" and feeling good about myself.