Well, I've finally gotten off my rear and started working out at a gym several times a week at the ungodly hour of butt-crack of dawn. But I felt like I needed something to balance out the cardio and weights and have a few friends who really like yoga so......Having never done yoga I was half expecting people in dreads that don't wear deodorant but DO wear Birkenstocks. Surprise! The studio was full of people just like me that want a little balance and calmness in their lives.A & I signed up online at the drop in rate for new students joining the beginning yoga class. Super simple online registration, which I really liked. We were greeted warmly when we entered the studio and then walked out the front door and in to the next suite which houses the smaller of the two studios. We met our instructor who explained a few things to us and showed us where to get mats, bolsters and blankets. I really have nothing to compare the yoga experience or teacher to since this was my first time at ANY yoga studio but I liked it! The stretching felt good and modified poses were shown to everyone in case we were unable to do the full pose. The class lasted a little over an hour and was certainly worth the money. I love this location as well since it's close to work and I can easily make a 5:30pm class. We'll be back for sure.....even if the Birkenstock people are there. LOL