Water + Flour
Water + Flour
crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing
crispy chopped mixed greens, grapes, walnuts, green & red peppers, chopped veggies, gorgonzola crumbles, red wine vinaigrette
shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette
miso broth, scallions, tofu, mushrooms
2 pieces of ahi tuna with sticky rice
3 pieces of ahi tuna
sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama
sriracha aioli, crispy shallot, pickled red onion, scallion
steamed and sprinkled with salt
house-made with a tomato dip
roasted garlic lime butter
Pomodoro, parmesan cheese.
french fries, truffle, garlic aioli
2 pieces of yellowtail and sticky rice
3 pieces of yellowtail
crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado
lightly seared tuna, jicama, mango relish, scallion, cilantro, truffle ponzu, sesame seeds chili oil
with ricotta or plant-based ricotta
Braised sirloin beef, diced carrots, celery, onion, basil, parmesan and tomato.
fresh crushed black pepper, parmesan, seasoned bread crumbs
marsala wine-mushroom sauce
parmesan, walnut bail-pesto, fresh arugula, lemon
Shrimp, white wine, olive oil, parsley, Calabrian peppers, lemon, butter.
parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil
creamy tomato sauce, garlic, basil, parmesan
pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey
sliced chicken, mozzarella, marsala wine-mushroom sauce
Pomodoro sauce, basil, olive oil, mozzarella or plant-based mozzarella
Whipped ricotta cheese, mozzarella cheese, parmesan cheese, chili flakes.
pomodoro sauce, pepperoni, sausage, mozzarella, basil
Jalapeo slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce.Chef's suggestion: Grilled natural chicken
Roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce. Chef's suggestion: Blackened natural chicken
Cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli. Chef's suggestion: Seared yellowfin tuna
Warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette. Chef's suggestion: Grilled natural chicken.
Broccoli, corn, carrot, cilantro, sesame aioli (recommended with warm Udon noodles). Chef's suggestion: Teriyaki-marinated steak.
Scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi. Chef's suggestion: Thai-marinated natural chicken.
Sushi grade ahi tuna or hamachi, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeo-lime dressing | sriracha aioli | sweet ginger sauce
Sambal sauce, black beans, corn, cheddar, crispy jalapeo, avocado, lime sour cream, side of lime-caeser dressing. Chef's suggestion: Spicy blackened natural chicken.
onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo
grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce
blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeo jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeo jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
crispy tofu, avocado cauliflower rice, seasonal vegetables, kale slaw, dried cranberries, plant-based ricotta, balsamic vinaigrette
ahi tuna, avocado, cucumber, made with rice paper
Ahi tuna + sliced jalapeo + sliced lemon, made with rice paper
avocado, made with rice paper
crab, avocado, cucumber, scallion, made with rice paper
Salmon + sliced jalapeo + sliced lemon, made with rice paper
spicy ahi tuna, avocado, cucumber, made with rice paper
spicy ahi tuna, tempura onion, avocado, made with rice paper
spicy salmon, avocado, cucumber, made with rice paper
tempura shrimp, cucumber, made with rice paper
yellowtail hamachi, avocado, cucumber, made with rice paper
alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli
nori out, avocado, cucumber, tempura onions, carrots, watermelon radish, truffle oil, lime, sriracha aioli and togarashi
spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli
spicy ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli
alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli
spicy salmon, jicama, cucumber, mango, avocado, Sesame seed, ginger-infused mango drizzle.
Spicy yellowtail, avocado, cucumber, citrus yellowtail, Fresno pepper,Jalapeno lime aioli.
garlic, lemon, pepper
olive oil, red pepper flakes, lemon, garlic
kids sized pepperoni pizza
three cheese macaroni
house made chicken tenders, french fries
grill chicken, broccoli
cheddar cheese, grilled chicken
Chocolate, Kahlua, whipped cream.
Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.
Sushi. Bowls. Pasta. Pizza.
Hot & Sweet Brick Oven Pizza: charred pepperoni, mozzarella, Mike's hot honey
Broccolini & Sausage made with fresh Cavatelli: extra virgin olive oil, panko bread crumbs, pepper flakes, fresh parmesan
Delicious Slamgria!
Cali Chopped Salad
Join us for weekend brunch! Served until 3 on Saturday & Sunday.
Volcano Roll
Classic California Bowls
Impossi-Balls: Impossible meat, housemade basil-pomodoro, almond ricotta
Cacio Pepe: fresh crushed black pepper, parmesan, seasoned bread crumbs. Made with fresh local pasta from Tampasta
Simple Sushi Roll
Siberian Tiger: Giant glass of Frose topped with White Claw!
Chicken & Broccolini Cali Bowl
Simple Sushi Roll
Simple Brick Oven Pizza: mozzarella, basil, tomato sauce
Brunch
Weekend Brunch
Baysider: blueberry & raspberry vodka, St. Germaine, Cranberry, Fresh Squeezed Lemon, Topped off with Sprite.
the Brazilian bowl- not gluten free
interior
Papas y huevos - Brunch Menu
Brazilian bowl
Crab and avacado gluten free
DINO & JIMMY ** ALASKAN CRAB MEAT, TEMPURA SHRIMP, CUCUMBER, AVOCADO, SCALLION, KABAYAKI GLAZE, SRIRACHA AIOLI, SESAME AIOLI
Carlie R.
Feb 19, 2025
I got the three-cheese truffle pasta, and it was to die for! We also got truffle fries to split, and everything was absolutely delicious. The restaurant was pretty busy when we came--maybe it was happy hour or college students pregaming before hitting up SoHo, but who knows?The food was so good, and I honestly can't complain--just a bit of a wait. The place has a super cool, very Tampa vibe, and I love the variety of food options. Definitely worth coming back for!
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Taylor H.
Feb 8, 2025
The ambiance is wonderful. It's a very relaxed environment and a nice spot to catch up over a meal.The food is really tasty. The menu is a tad overwhelming with so many options in various different cuisines. Service is a bit slower than expected for a fast causal environment. Staff is absolutely lovely though.
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Cristina P.
Feb 5, 2025
Water & Flower is a gem for healthy eaters, offering an impressive variety of bowls and salads. The food was absolutely delicious, and the atmosphere was fun, making it an ideal spot for a brunch.The crispy tuna rice at lunch was a steal at just $10! Not only was it delicious, but the portion size was generous. The edamame was simple but spot-on, and the kale and Cali salad was delicious! Our server also brought us over a slice of tres leche cake and it was so good!!Whether you're health-conscious or just looking for a great meal in soho, I highly recommend stopping by Water & Flower!
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Michelle F.
Feb 23, 2025
Great Happy Hour 7 days a week. Drink specials and food specials can be ordered to the bar or at any table. No take out on Happy Hour. Great outside seating too.
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Amanda K.
Feb 17, 2025
My friend and I came for lunch and ate at the bar. The ambiance was nice and service was adequate. We ordered the truffle fries for an appetizer. There was a good portion of fries for two people. The fries were okay. Not the best I ever had but not the worst I ever had. I ordered the Original Poke Bowl and it was a good serving but not enough kale for me. The bowl was just okay as well. Not the best I have had but not the worst I have had. My friend ordered a roll that was usually on the dinner menu but they made it for her because they had the ingredients. That was really nice. Overall, Water and Flour was an average experience. I will try their dinner service to see how it compares. If you are looking for a neat atmosphere try Water and Flour.
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Maggie W.
Jan 9, 2025
Came here per recommendation by a local waitress at a different restaurant. I ordered the shrimp roma pasta with rigatoni pasta. I really liked the slightly al dente pasta, and the sauce was nice and light but very flavorful. The shrimp had good size and wonderful texture. As a table, we also ordered: edamame (with garlic lime butter), sourdough flatbread, and Parmesan truffle fries. The edamame and the fries had such good butter and umami flavor -- we couldn't stop eating them! We also split the tiramisu and chocolate toffee mousse cake for dessert. The tiramisu has a very light coffee flavor, but the highlight is the soft and fluffy consistency. I liked the richness of the chocolate in the mousse, with a slight hint of toffee. The waitress was very attentive and answered all our questions with good knowledge and insight. The inside has diner-esque tables with a mixture of wooden and modern fixtures. Overall a good experience! A good recommendation
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Alyana S.
Feb 7, 2025
I came here for their sushi Wednesday deals and the sushi didn't disappoint. I was disappointed that my sushi wasn't wrap in seaweed like I asked. Otherwise I got a drink that was a special and it was delicious! There's a parking lot too otherwise there's street parking if it's full. Overall ambience was cute and server was great!
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Remi W.
Feb 6, 2025
I was really looking forward to trying this place and sadly was very disappointed by it. We ordered through Uber eats. Everything was packaged nicely and delivered on time. Unfortunately, the food was just bad. The nachos were only meh, but nachos are one of those things that are very hard to mess up. The burritos were not good at all and weren't worth continuing to eat. Very disappointed by this place. Wouldn't recommend and wouldn't come back.
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Karina U.
Jan 31, 2025
Had a very delicious guac for an app here - comes with both chips and fresh crunchy veg like jicama, carrots, and cucumber. My GF Tuscan pizza was also extremely filling and full of flavor. Seems like a rice-based dough that was very enjoyable to eat.
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Jacklyn W.
Jan 22, 2025
Just moved to the area and this is our new favorite spot. Food is delicious, fresh, and they have SO many options! Service and ambiance is 10/10 as well. We will definitely be back to try the sushi and pizza as it looks delicious.
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