Warriorz Health & Fitness

I've been an athlete most of my life but fell off my regimen for over 5 years because I had babies and well, life. The first time I went to CrossFit here, I didn't come back for a week because I was extremely sore. My body basically went into shock from trying to keep up with the workout. I made a commitment to come back and I'm very glad I did. The following week I was able to come twice, 3rd week 3 times and so forth. Fast forward a year later and I go anywhere from 4-6 times a week! You can say I'm addicted.Initially I was intimidated & nervous because I was in the worst shape of my life, extremely overweight, & eating horribly. Micha & Charlie made me very comfortable and let me grow and develop at my own pace. I'm now stronger, more comfortable in my own skin, & love how it has helped me in all aspects of my life. What I love most is I can lift as heavy or go as fast as my body feels. Being a former athlete, I know how important it is to workout with proper form and the coaches here definitely have helped me with that. They encourage me to keep going during my workouts and I've realized how much I enjoy the group atmosphere. Thanks so much Warriorz!

Great little gym that offers so much! They can do it all here and the coaches are terrific! Go here to get your workout on!

I been a member of WZ since the Spring of 2018 through my employer's wellness program. Coach Micha and Coach Charles runs a program for individuals that may have different skill sets; like myself. What impress me the most is the community. No intimidation from other members who have been there for years but are there to help and give encouragement.If your goal is to get healthy and be around a positive community, WZ is the place to be.

It'll be a year next month since I've been at Warriorz and I couldn't be more happy. The owners Charlie and Micha are welcoming and their workouts are great! No matter if you're new to CrossFit or seasoned, they welcome all. Love the vibes at Warriorz! Come join me at 6 am class!

I love WarriorZ and would highly recommend it to anyone looking for a good workout and a good community of people.

Best Gym in Elk Grove Hands Down!It will be 10 Years fore next September! WarriorZ Strong For Life! ‍

Micha and Charlie run a great program that is all inclusive. The coaches work with people of all different skills and happily provide modifications as needed. I absolutely love Warriorz and I recommend this gym to all of my friends and family!

My wife been coming here for over a year now and I see the results! The energy she has and focus rubbed off and encouraged me to get out my comfort zone to give it a try. Guess what? Got me some free training and I love it!! I'm now a member. Can't wait to see the results! I highly recommend WarriorZ to everyone of all ages especially if you live in the neighborhood. Support your local family business.

Great workout every time I go. The vibes and atmosphere is excellent for beginners to seasoned levels of fitness. I lost 15 pounds in 6 months!

This gym is a hiit, boot camp style gym. It has a good size location and has plenty of parking. I emailed them inquiring about a membership and was told they had a 5 day free pass and asked when I'd like to come check it out. After I replied with a day and time I got no reply back for a while. I decided to go in one day and the coach that day (Brandon) was welcoming and very helpful. At the end of the class the owner happened to walk in to get her own workout in and I got a very swift hi after the coach mentioned it was my first time trying it out. No other customer service from owners or management. Next few visits coaches wouldn't even approach or question me. I would go up to them and explain I'm new here this is my second or third time here and they always were surprised and not expecting me. I had a coach that was in his phone most of the time and wasn't paying much attention to the class or offering help. Then another coach that didn't offer much of suggestions when I asked for modifications. I would have loved to sign up if all the classes were with Coach Brandon. I feel like the other coaches don't care as much and aren't invested in your fitness success. Like might not help correct you if you don't have proper form. My hubby jokes I could have probably continued attending and no one would have noticed I was working out for free and hadn't paid for a membership.