True You Hot Yoga

I love it here, like so much. I have primarily taken the Inferno Hot Pilates classes and I am obsessed! Lisa is so helpful and always has time to talk with me and answer questions I may have. Gloria's style not only kicks your ass but she is an enigma like force of energy. Nico and Frank both have a very structured and calming energy to them that helps keep me motivated throughout class. They are all wonderful instructors and no one has ever shown anything but kindness and compassion. I'm planning on taking my first yoga class here soon. My only request/suggestion, I would LOVE an IHP offered at like 7:00am-7:30am, but that's just preference for my schedule. I'll always make the 9am classes work!

I have been coming to True You Hot Yoga for about 4 years. I mostly attend the Inferno Hot Pilates classes which provide a full body workout including some cardio. Frank G. is a great instructor for the IHP classes. He brings the best energy for an enjoyable and rewarding IHP class. He is motivational while not being too aggressive which helps me stay focused throughout the toughest parts in class. I also really enjoy the variety of the music playlist.

I've been coming to Bikram/hot yoga classes at True You for a couple years now and it is a great studio. It is well organized and welcoming and the facilities (including the hot room) are well maintained. The instructors here are excellent as well. It's definitely THE place to get a great workout and improve your strength and flexibility!

Sad to put 3 stars, and sad to write this review. I feel it's important for consumers as well as the owner/staff to know what's going on at their establishment so they can correct it. I do enjoy most of the instructors as they are excellent at their craft! I like that I can go in, get my workout on and feel like I got my moneys worth. However, the past few months it has really gone downhill. There have been several times where people have walked in the studio with shoes on, there is a sign posted to be SILENT inside the studio and this is not the case at all. On several occasions the studio has been so packed that people had to use the walk way to lay their mats down (which was fine), but others were laying their mats OVER other peoples mats! That is completely ridiculous. And yesterday's incident is what made me finally write this post. Yesterday at the 10:30a IHP someone came in and smelled the ENTIRE hot yoga studio with the smell of weed. Everyone kind of stopped and looked around then the chatter grew louder about the smell. I don't think someone should reek of alcohol, perfume/cologne, smoke or otherwise, that's stated outside along with take of your shoes. My point is, there is no one enforcing or educating the newcomers or seasoned yogis. I love that most of the instructors will shut down the chatter during class. There are protocols for a reason, and I don't expect it to be policed or so strict that it's not fun, but c'mon man, take off the shoes and if you want to puff before class- don't come in smelling like an ashtray because we already gotta smell hot sweaty ass people, we don't want to smell your crap too! Yoga time here to me is getting to unwind and destress a and focus on my health. Hard when I'm paying over $140 a month and experiencing these annoyances. However, they just added a 6am IHP, I've never experienced any of these things at the 6am class. So hopefully this will help.

First time yoga participant!!! Was able to walk in one day, get the information I needed, paid for the intro period and took my first class a few days later! The staff is so lovely, very knowledgeable. I really really enjoyed the classes I've taken so far (3 visits this week already!) I expected the hot classroom to feel like torture, but by the end I feel so tremendously proud of myself. What a great workout. This feels like a great step towards taking care of my physical and mental health. Excited to find a plan that works for my schedule. Love this place already.

The building is nice, good size hot room and a clean environment but the people are horrible, very cliquey. They are not a friendly group especially if you are over weight. On top of all that their classes are almost the same no matter who's class you take. This place would be better if you fired everyone, including the owner and started over with staff who wanted to build there clientele instead of just keeping the same old people there. Also be careful bringing in your man, I've never seen a thirstier group of women.

3 classes in , second time wanted a green shake but the female staff said card only (i didn t have my card w me) no apple pay so i left the bar, and asked my friend to pay she had only amx (they dont take amx )so they offered to put the charge on her account my friend is CaucasianThey didn't t offer to charge on my account same staff , i m asian Ok let it goToday Third time i came in to pay up my account and everything was good with male staff i paid up my account and for a green shake after class After class i went to get the shake and female staff starts yelling at me to have a card on file and for payment I informed her that male staff at desk took my payment She then proceeds to start blaming male staff for not taking payment correctlyAwful experience poor customer service fr the female staff Not returning and two friends will not continue as wellWe as clients pay and come from across town to give tru the business Unfortunate that we re treated so poorlySuppose to be a calming experience, def was not

Best yoga community that I've had the pleasure to be a part of! The classes are fierce and the students are a great mix of people of all ages and backgrounds. Love this studio!

Love this place, excellent instructors they are very encouraging. Very friendly and quick to assist. Definitely recommend True You.

Took a class which resulted to be my LAST CLASS. I went there as a beginner to yoga and new to the place. I had my shirt on the floor along with my glasses and water bottle but they were close by and on my mat.. (if this is a rule no one mentioned it) the instructor decided it to take it upon herself to say openly that she was removing my shirt which had my glasses in it and set it in the outside bench. I was so embarrassed and I was fairly blind from not having my glasses the whole hour class! But I had to finish the class because I paid for it and did not want to interrupt everyone's hour due to this woman.. Now what if someone sat on my glasses or shirt not knowing and broke them ?? Or anything else. You should ask before touching items that are not yours or simply ask. If they are not in your way what is the problem ?