The BOX Boxing Fitness

I found this place through a Facebook advertising a 16 Week Challenge. I have not been to the gym in over 3 years and finally decided to take some initiative to lose the Covid-19 weight gain. The commitment is a minimum of 3 classes per week with the end goal of a total of 48 classes. The first day of class they take your body measurements, weight, and photos. This is to show the progress after the 16 week Challenge is over. You'll need a set of gloves to get started and costs about $80/month. Each class is between 30-45 minutes long and makes you sweat ALOT. Plenty of classes available to fit your schedule.The workouts are 25 different stations setup to help you workout your entire body each session. I'm now on week 4 and really think the best part about this place is the camaraderie between gym members. Although, I don't know the names of the other members there is always a fist bump ready for you at the end. People encourage each other as we make progress with a common goal to be healthy and not just lose weight.The only negative is that Coach needs to play more BTS on the playlist besides Dynamite and Butter. On a serious note, this place is really welcoming and family oriented. Definitely has a different feel from your average gym. Worth the try and the place to go if you're gym cautious like I was.

Love this place they keep it clean and welcoming! Every age group every race every walk of life is welcome here and best of all they will help you succeed in whichever goal you're trying to achieve

Been coming to this gym now for about 2 months and love it so far! It's perfect for anyone looking for a mental and physical challenge. Coach Sheldon is always pushing you to give 100% and wants to see you succeed. My partners already down 10lbs and I've lost 1.5 inches off my waist and have seen my strength and agility improve. Highly recommend to anyone looking to get serious about their health!

I joined this gym in Dec 2022. I love it! I am a 60 year old female who weighed in at 235 lbs. Six weeks in and I have noticed increase in stamina and mobility and overall feeling of wellness in addition to weight and inches lost. There are a lot of time slot options and a coach is ALWAYS there! I have really enjoyed every workout, even though you will often hear me saying "I'm dying!" . So far, I haven't died . The coaches are present, motivating and seem to actually care and the other members are also very supportive. There are people of all shapes and sizes and at every fitness level!! I wish I had joined years ago! It's fun and challenging! Come see for yourself, what's inside the box!!

Great family owned gym. Coach helps everyone individual to achieve their goals. I like that it feels like exercising with friends or family when being there. Not like in the big gyms when you feel like a stranger.Their unique program also helps me to stay motivated!

Signed up with my roommates for the 16 week challenge starting this past January. The facilities were grossly unkept. The mats were covered with dirt and dust. The weights and other equipment were never wiped down. The coach never took the time to do a proper warm up with the members, nor did he spend the time to explain the exercises (making sure everyone was doing proper technique). Often times during the workout, he was observed doing his own workout, or being on his phone. I was able to make it 3/4 of the way through the challenge when I developed ringworm. I was advised by my doctor to stay away from the gym and was unable to complete the last couple of weeks of the challenge. Upon attempting to cancel my membership after getting the ringworm, I was told to call a third party company who handles the billing. The company advised me that per my contract, I was to be charged the full annual membership since I did not finish the challenge. Never during the orientation was it mentioned that if you do not finish the challenge, you will be charged for the full year. To be deceived about the billing and also having caught ringworm from this gym.... I advise to seek out other gyms.

Classic bad gym. He sets up stations with exercises and has you rotate. No consideration into proper form or anything.Dirty. Roommate got ringworm, other friend got a fungal infection. Paid upfront for a 4 month challenge and we all stopped going near the end. He is now trying to charge for the whole year. I would avoid this place at all costs.

The Box Boxing Fitness is a fun 30 minute guided group workout. There are lots of time slots available- morning, noon and evening classes! I signed up today and really enjoyed my workout. Boxing style fitness, great cardio workout for all ages. The trainer seems like a great guy- he sponsors fundraisers for the fight against Parkinson's. He told me I can workout twice a day if I want. Classes available Monday through Saturday. The price is very cost efficient as well, I must say. Overall a great bargain for a guided group workout in which you have a trainer with you at all times!