Sonora Mixed Martial Arts Academy

Back in early 2018, I just moved to Sonora and being a flat-lander my whole life, I was incredibly bored and lonesome. One can only go to pinecrest so many times). I had some prior martial arts training, but never really put it all together into MMA training. Each time I drove down Washington, I would eye Sonora MMA and tell myself "I'll give it a shot oneday." Eventually, one day came and it was probably the best thing I did since moving to Sonora.Mike and Elisha are the managers and they are some of the nicest, most down to earth people you can come across. They do their best to keep the facility clean, safe, and cool. The team that trains here is non-judgmental, accepting, and occupied with the goal of improving their skills. Here is the sample schedule:Monday: either Judo or Jiujutsu, but usually jiujutsu.Tuesday: Striking with an emphasis on conditioningWednesday, the owner, Tom Theofanopolous, teaches a world- level jiujutsu class that is really invaluable. The last 15-30 minutes of class is reserved for live rollingThursday: Striking with the last 30-20 minutes reserved for live sparring.All in all, a real wholesome place. If you want to get/stay in shape, learn a new skill, and learn more about yourself, this is the place for you

This is my favorite gym I have ever trained at. Professor Tom is incredible and his other instructors under him. I travel a lot and train at other gyms but this is my home base gym and absolutely have much respect for everyone here.

My daughter has been attending classes here since she was four (now seven). Professor Tom has a very balanced approach, incorporating playfulness, instilling discipline and respect, while teaching proper techniques needed for advanced training. My daughter has made friends with several of the students and has gone from the scared beginner to the senior student, often showing new arrivals how to do techniques ranging from proper falling to takedowns and submission holds. She has become a confident leader in both the weekly classes and in her school life. My son recently turned three and will be enrolling soon as well. The atmosphere is inviting and both Mike and Elisha are great when there is an issue that you need to address. Anyone who has thought about enrolling their children should not hesitate.

This place is awesome!! I started here with ZERO experience in martial arts, wrestling, etc. Of course I was intimidated to join an "MMA" gym but i knew I wanted to challenge myself and try something new because I was over running on the hamster wheel or mindless working out. Mind you I'm in my 30's so not a spring chicken. I thought it would be nice to learn something and get in shape. Wow we're these guys welcoming. Mike was the first person I met and wow what a nice guy. He told me that if I ever felt like someone was too aggressive to let him know. It was comforting hearing that because I was intimidated but I never felt that that pressure from any of my training partners. Professor Tom was one of the next people I met and he was all smiles, nothing but nice, positive and excited to have a new eager member of the team. His experience in martial arts is obvious by the knowledge he teaches. It's even more validated by the fact he's been a recognized black belt in Bjj since the late 80's. I didn't come with the uniform because I was still unsure if I wanted to commit but one of the members gave me his. The team is about family, morals, and respect. The training is great. I get a hard workout, learn skills and make friends. I'm excited to introduce my son to this family once he's ready. Thanks professor Tom for letting me be apart of your family :)

It`s all about the money ! My Granddaughter hadn`t gone in 6 months ! Not one phone call to see if she was alright or if something had happened ! But they never failed to take the $95 a month from my account ! Went in and filled out some paper work to get them to stop withdrawing from my account and they did it again ! " Oh you have to give 30 days notice ! " $665 for them doing absolutely nothing !!