Rizing Fitness

This gym has everything I need for a great workout. No more days where I'd go to the gym, grab some weights lift, run, and then lift some more without any idea of what I'm doing. All I cared about was lifting more or running faster. Coach Liz is very attentive and excellent at correcting your form in her boot camps or personal training. Her main focus is making sure her clients are doing her workouts in the proper form where you won't damage or hurt yourself leading to bettering yourself in her workouts. Come in for one of her written up workouts and you'll be coming back. Lodi is extremely lucky to have this personalized gym just outside of downtown.

A glimpse into the Rizing Fitness Gym. The Gym itself is in very good order, and most of the equipment is new. All equipment was clean, and I saw all the workers cleaning up after workout sessions. The gym is a good size and most often you are 1 on 1 with a trainer. The Gym has a stereo so you can listen to whatever type of music you like while working out. What I loved most about the Rizing Fitness Gym was all the unique equipment they have. I was training for 2 Spartan Races, and now am training for the beast. The gym has all the equipment necessary to train for Spartan Obstacles, or to just give you one hell of a good workout. My Trainer was Shane, who has a pretty awesome back-story. Long ago he was out of shape, and saw what a sedentary life style does to us. He researched, took classes, and got certified in order to not only change his life, but to help others change. After 1 conversation I could tell that he had a passion for what he does, and it was not "just a job". Shane was able to answer all my questions from nutrition, to exercise, to supplements etc. He was always courteous and respectful, and made it fun (even on the days when I just wanted to be in bed after a long day of work). Shane is awesome at motivating you to reach your goals, and goes above and beyond what you pay for. I would highly recommend Shane and Rizing Fitness Gym for all members of the community, no matter what your fitness goals are.