Now and Zen Yoga Studio

Absolutely great yoga studio! I've attended about 4-5 classes at this point, with many different teachers, and at this point I'm very confident in recommending this as your yoga studio. All the teachers are wonderful. The ambience is so nice. I leave all classes feeling better than when I got there. Really happy I joined this studio!

I love the Pilates classes. Kim is fun and makes the workouts fun. Her continuous instructions and modifications help me get a great strengthening workout. Offers options for every level of workout. The studio is clean and quite. The yogas classes are good as well.

I popped by with a friend to try a class with Ashley. (I think it was Ashley.) The instructor made me feel welcome, which I appreciated. Ashley was a great instructor. She provided modifications and clear directions. I wish I lived closer. I would definitely be back.

I took advantage of the free first class for locals. I enjoy the gentler style of yoga that is practiced here. It's definitely more Hatha style rather than vinyasa flow which suits me just fine as this is meant to compliment my weightlifting rather than being my primary source of movement. But do not take that to mean you won't work in these classes. As with anything in life, you get what you put in.The three teachers whose classes I've taken thus far have all been superb.Additionally, they have all sorts of yoga gear you can borrow for the low cost of $free.99! Bolsters, straps, blocks, and blankets oh my!Finally they have class purchase options to fit any type of attendance. I ended up with the 8 class pass that is good for two months. But you can sign up monthly or yearly for a discount if that is more to your liking.I believe they also have the advantage of being the only game in town. Even so I feel like they have great offerings and could compete for your business if they needed to.

I did the first time drop in. I really enjoyed it here! We came in for a 10:45AM pilates section. I've never done any work out class in my life so I don't know if this is normal, but they had blocks, mats, and yoga strap things for us. The instructor was super relaxing and chill. There wasn't a lot of people in our class, which honestly was kind of nice - fit for the relaxing environment. I would definitely come back!The only thing I would really complain about it is I wish I was able to see the instructor from where I was but that's probably something I would keep in mind for next time because I don't really know pilates terms so I needed to see her and try to replicate what she was doing and that wasn't always the best vision wise.. but I mean regardless, I still had a great time and plan on coming back.

Warm, friendly atmosphere, wonderful and knowledgable instructors. A perfect place to practice yoga.

I visit Lodi on business quite often and found this studio. I was thrilled to see a 5:30 AM class as I've been at a bootcamp recently and love my early morning start. Deb and Bill the owners were teaching the class and were gentle and welcoming. I loved seeing all ages in the class and more men than women, a great sign. It's tucked away so if you go in the early mornings keep your eyes peeled for the sign when it's dark. It's a welcoming, soothing, clean place with a friendly staff and good instruction.

Friendly and good energy yoga. Gentle yoga with Deb is wonderful, especially for someone with physical limitations. She is compassionate and a good teacher. I feel energized when done with class. Today she was gone, so class was with Annette. She is a lovely person. I did find her class quite different and harder on my body. Still a good class.

Everyone that I have taken a class from has been excellent. Great atmosphere and variety of classes available. The studio is large, well laid out and peaceful. I also like the lending library!

I am just returning to the Sacramento area and attended the Yoga for Flexibility class on Thursday night with Chase. Awesome class. He offered many variations on the asanas in order to meet the needs of all. The studio is warm and inviting and the class started and ended as listed on the schedule. I look forward to returning and exploring some of the other classes as soon as my financial situation will allow..Namaste