This area is the back of gym but then a whole other workout room behind those doors... That's Carl and Aisha's private training room/office.
Cubbies for your stuff...
Bounceee
Saturday burn
Solid 200 lbs leg press
What I like to call, "Take a 5" lounge
Treadmills and stair climbers...
Bikes..
Treadmills
We are always the last ones to leave every night..
This path leads back to the entrance
This path leads you to the back...
Weights...
Treadmills
Getting in the last of my cardio with my girl
And more weights
8 years strong....
All that ol' school red
Bikes
Rhonda K.
May 30, 2019
I waited so long to do routine strength-building exercise, and I was intimidated to even begin. But Coach Carl and his wife, Aisha, made me feel welcome. I have faith in and I am getting results with his training. I signed up for the circuit training two days a week and participate in Butts-n-Guts when I can. A "free" membership comes with it so I can go any other times that I want to and just work out on my own. The gym atmosphere itself is down-to-earth, and, yes, has an old-school feeling -- not super fancy -- and I love being there! Every time I leave I know I'm at the right place and doing good for my body in an environment that feels safe and where I feel encouraged and supported.
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George W.
Jan 25, 2019
Owner is rude, fussy rooster that lacks rational and basic comprehension. Sounds like an ad hominem but meet him you'll find its am assessment. In short rather comes off as a picky bully. conract is vague. Equipment is antiquated.
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Meena P.
Feb 27, 2020
Okay, so Got Muscle and I go back some years now. This has been my one and ONLY gym! I have been coming here faithfully for 8 years now. This place is straight up ol' school, you get all those vibes here. From the weights, music, machines, colors and people. I have built some strong friendships here over the years. I came to this gym severely overweight, alone and didn't know what I was doing. But my family here at Got Muscle gave me so much love and support to conquer my health goals and still do after all these years. The owners Carl and Aisha are so nice! I have built quite the relationship with them over the years and they do offer private training and classes which does come at a separate cost. They are good people and want the best for all of their Got Muscle family. It is busy around 5pm Monday through Friday and busy Saturday mornings.. I have never come across any negativity since I been here, everyone is very respectful towards each other. Now this gym doesn't have a sauna or swimming pool but the real genuine authentic feel of this gym makes up for it most definitely.
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Dani G.
May 13, 2024
Got Muscle Gym is the best gym ever, it truly embodies the old-school mentality of hard work and dedication.
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Dakota R.
May 13, 2023
Pros: Not packed at all. They have all the free weights and machines you could ask for. Dumbbells go up to 150lbs. Decent price Cons: weird hours (they close 1-4pm) equipment is a little old (but still works)
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Rachel J.
Feb 23, 2022
Got Muscle Health Club is Sacramento's best! Let me tell you, the owners do a stellar job in taking care of the facility, their clients, and making sure that all equipment is working as it should. As I read through some of these comments I was shocked. I see that YELP allows people to voice non-sense, when the truth of the matter is not all people are responsible in following rules of the establishment. Most of the people at Got Muscle have been there for well over 20 years plus years and that speaks volumes over any nonsense written on this platform. Carl and his wife run a great business, it's not a dump, it's a place where the classy should train. I highly recommend Got Muscle to any professional who takes their fitness seriously and not there to complain about stuff that does make sense. Do your workout, pay your bills on time, and go home.The Truth,Dr. Rachel Jones
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Michael J.
Jan 18, 2023
I love this gym. It has an old school lifters vibe to it. Chalk dust. Heavy dumbells. 100 pound plates. Far better than some corporate gym playing Britney Spears and has only one bench.
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Joseph S.
May 29, 2022
Got a pass to try it out. Gym is very clean and never crowded which is great. But seriously . How do you not have air conditioning in Sacramento? The gym feels like a storage container under the sun . You can tell they are really cheap because the don't update equipment. No adjustable cable fly machines ( even hotels have them) , random 1980s surplus equipment laying around everywhere that nobody uses , one bathroom so you have to wait in line, water fill up station right in front of womens dressing area so you end up looking like a creep trying to fill up your water bottle. Grumpy senior citizen staff. Idk. If your a starving college student then go ahead.
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Luis R.
Jan 8, 2021
I would avoid this gym unless you like getting charged for no reason each week. Their payment processing is a joke. I believe they are randomly charging members because they are trying to catch up on income lost during the COVID 19 lockdown. Their equipment is old and broken. I am waiting for a cable to snap in my face while lifting. I saw a piece of equipment that has been "Temporarily Unavailable" for over a year now. It's as dirty as working out in a parking lot or junkyard gym. No heater or A/C in summer or winter. The guy that stands at the front (George) is extremely rude and interrupts you while doing squats at 225 lbs to tell you to put gloves on. I would rather workout at the park or turn into a marathon runner to avoid lifting weights at this dirty gym.I will be canceling my membership because this place is trash. I thought 24 hr fitness was bad. Yikes beware :)
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Kati M.
Jun 5, 2022
I really love this gym. I've been a member for years! I really like the environment and the people, it's clean and new equipment is added occasionally. I also don't feel like I'm being watched in an inappropriate way. Really love this gym.
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