Altamont Performance Lab

No better place for student athletes! Welcoming of all ages and sports played, worth looking into if you have young athletes looking to develop properly.

I go to the altamont performance lab for Melissa the massage therapist.HOLY MOLY this girl is Amazing!I needed a lymphatic massage but couldnt find any here in Tracy, until I was pointed in Melissa's direction. I'm so thankful I was. In only 2 sessions she's managed to clear my lymphatic fluids by at least 85%. I just can't say enough about her.Thank you so much Melissa

My son (17 year old, high school varsity baseball player) started working with Vinny at APL approximately 1-1/2 months post labrum surgery (right shoulder, throwing arm). With this type of injury it is very important that the labrum heals properly and that you begin to strengthen and regain mobility (things have been tightened up inside). Working in conjunction with my son's surgeon and physical therapist, Vinny had my son's range of motion way ahead of schedule! Now there was no rush to do any of this nor was he pushed beyond the limitations set by his surgeon. I was impressed by the amount of 1 on 1 time my son received with Vinny. At one of our follow up visits with the surgeon (team doctor for a major league baseball organization) he praised the work done by and with my son so a lot of that credit goes to Vinny and APL! The initial plan for my son was to (possibly) begin swinging a bat 4 months post-op. Since working with Vinny at APL that projected date move up by a month! For a student athlete in an important year of recruiting, the ability to get back to your sport sooner than expected is HUGE! My younger son has also began working with Vinny at APL and he loves the way he feels and can see improvements in his game (he is a basketball player & golfer). Looking forward to the SAT prep which is one of the reasons this place was started and I believe it is something that all student athletes need! If you are or have an athlete that has dreams of playing sports and continuing their education at any level, this is something they should take advantage of!Add in the fact that the place is beautiful (just look at the pictures), they have a massage therapist to help with aches and pains + preventative work. Oh and a comfy lounge area for parents to chill and wait. I can't say enough good things about APL and thank Vinny and the entire staff for the work they have done with my boys! We are lucky to have you her

I send my boys here. They love it. Professional instruction tailored to their skill and ability.

My daughter started out at kids CrossFit at CFT but being that she is an athlete we needed something more to get her quicker and stronger. Thanks to Coach Vinny she has gotten just that. She is 10 and has grown so much since starting here and she loves it! The workouts are great. Coach Vinny is truly there for his athletes. He has answered my texts when I have questions about injuries and has even taped up sprained ankles for us. Great staff with Coach Vinny and Jordan always giving the kids motivation and enthusiasm to be better athletes and have great attitudes!

Vinny customizes student training based on their fitness level, personal goals, and sport. He's done an amazing job for my daughter. Not only does she run faster, hit harder, and throw stronger, but she's gained so much confidence on and off the field. I encourage young athletes to utilize APL's program. Remember, talent is nothing without dedication.

I started working with Vinny in February 2021 for a variety of injuries (both shoulders, right hip), as well as lingering strength deficits from a previous knee surgery. I no longer have pain in my shoulders. My hip has improved, although it gives me grief on occasion. But when that happens, Vinny modifies my workout so I can avoid the movements that cause pain. I'm an adult gymnast who had stopped doing the most basic tumbling movements because of pain, but under Vinny's coaching, I was back to competing in (and winning) adult gymnastics meets this year :D I no longer live in Tracy, but it's been easy to continue with remote programming.