Black Market Meal Prep

The Samurai

grilled chicken, broccoli, carrots, red cabbage, edamame, scallions, asian sweet chili sauce

The Gladiator

Grilled chicken, zucchini, spinach, olives, feta cheese, cherry tomato salad, black olives and tzatziki sauce.

Ke Koa

ground turkey, broccoli, zucchini, carrots, bell pepper, grilled pineapple salsa, paleo teriyaki

The Warrior

grilled bison patty, asparagus, broccoli, mushrooms, tomatoes, pickled red onion, house bbq

Athena Bowl

grilled salmon, bell pepper, zucchini, mushrooms, cherry tomatoes, radish, chimichurri sauce

Luchador

Grilled steak, bell peppers, black beans, grilled corn, zucchini, pico de gallo, lime, cilantro, salsa verde

Bison Burger

1/2lb bison patty, low fat cheddar, lettuce, tomato, grilled onion, low cal thousand island, house pickles, wheat bun

Hawaiian Burger

grilled turkey patty, grilled pineapple, pepper jack, red onion, tomato, lettuce, teriyaki sauce, wheat bun

Grilled Cali Burger

Grilled chicken breast, avocado, pepper jack, lettuce, tomato, pickled onion, whole wheat bun

Cajun Salmon Burger

Blackened Salmon Patty, Swiss Cheese, tomato, Mixed Greens, Red Onion, citrus Mayo, Whole Wheat Bun

Wicked Tuna Burger

blackened seared ahi, tomato, asian salad, sesame vinaigrette, avocado spread, whole wheat bun

BBQ Brisket Burger

House Smoked Brisket, Swiss, Arugula, Tomato, Pickled Red Onion, BBQ Sauce, Whole Wheat Bun

Hearty Chicken Noodle Soup

Tomato Basil Soup

Coriander Squash Soup

Chicken Caesar Wrap

Grilled chicken, romaine, cherry tomatoes, avocado, shaved Parmesan, green onion, fit Caesar dressing and wheat tortilla.

BBQ Chicken Wrap

Grilled chicken, grilled corn, pepitas, lettuce, tomatoes, red onion, low fat cheddar, avocado, BBQ and spinach tortilla

Mediterranean Wrap

Grilled Salmon, Cherry Tomato, Cucumber Salad, Feta, Olives, Spinach, Tzatziki Sauce

Chimichurri Steak Wrap

grilled steak, bell peppers, mushrooms, grilled onion, tomato, arugula, swiss, chimichurri, spinach tortilla

Thai Chicken Wrap

grilled chicken, romaine, red cabbage, shredded carrots, edamame, almond, cilantro, thai peanut sauce, wheat tortilla

Asian Chopped Salad

chopped romaine, red cabbage, shredded carrots, edamame, green apples, bell pepper, cilantro, almonds, sesame vinaigrette

Urbana Salad

baby arugula, radishes, walnuts, pickled onion, cilantro, grilled corn, farmer cheese, chimichurri vinaigrette

Citrus Grove Salad

baby spinach, beets, strawberries, blueberries, almonds, goat cheese, citrus vinaigrette

Market Cobb Salad

Grilled chicken, avocado, spring mix, cherry tomatoes, hard boiled egg, red onion, house smoked bacon, low fat cheddar, balsamic vinaigrette

Garden Salad

mixed greens cherry tomatoes, persian cucumbers, red onion, sunflower seeds, balsamic vinaigrette

Greek Salad

MixedGreens, Marinaded Cherry Tomatoes, Ccumber, Red Onions, Olives, Bell Pepper, Feta, Citrus Vinaigrette

Classic Toast

wheat toast, avocado, cherry tomato salad, balsamic vinaigrette

BLT

wheat toast, avocado, thick cut smoked bacon, marinated tomato

Spicy Chicken Quesadilla

Blackened Chicken, Grilled Zucchini, Spinach, Jalapenos, Cilantro, Pepper Jack Cheese, Wheat Tortilla, Pico De Gallo

Kids Chicken Bowl

grilled chicken breast, broccoli, white rice, choice of sauce

Kids Quesadilla

whole wheat tortilla, mixed cheese, served with fresh fruit.

Strawbana Protein Smoothie

Strawberries, Banana, Grass Fed Vanilla Whey, Non-Fat Frozen Yogurt, Unsnweetened Almond Milk

Peanut Butter Cup Protein Smoothie

Peanut Butter, Grass Fed Chocolate Whey Protein, Non-Fat Frozen Yogurt, Banana, Unsweetened Chocolate Almond Milk

Mixed Berry Protein Smoothie

Blueberries, Strawberries, Grass Fed Vanilla Whey Protein, Non-Fat Frozen Yogurt, Unswseetened Almond Milk

PB & J Protein Smoothie

Strawberries, Peanut Butter, Bananas, Grass Fed Vanilla Whey Protein, Non-Fat Frozen Yogurt, Unsweetened Almond Milk

Cookies N Cream Protein Smoothie

Reduced Fat Cooke Crumbles, Banana, Non-Fat Frozen Yogurt, Grass Fed Vanilla Whey Protien, Vanilla Extract, Unsweetened Almond MIlk

Mint Chip Protein Smoothie

Dark Chocolate Chips, Mint, Non-Fat Frozen Yogurt, Grass Fed Vanilla Whey Protein, Unsweetened Almond Milk, Spinach

Orange Creamsicle Protein Smoothie

Orange Juice, Grass Fed Vanill Whey Protein, Non-Fat Frozen Yogurt, Vanilla Extract, Energy Boost

Go Green Juice

Apple, Kale, Celery, Cucumber, Pineapple

Lift Juice

Apple, Cucumber, Watermelon, Lemon, Activated Charcoal (flavorless)

Resistance

Orange, Carrot, Apple, Ginger

Green Light

Apple, Pineapple, Cucumber, Spinach

Pumped Up

Pineapple, Orange, Celery, Beets

Refresh

Pineapple, Orange, Apple, Ginger

Immunity

Apple, Carrots, Ginger, Beets