Soul food platter
Mac Attack Burger
Mac Attack Burger
Decor on wall
Plant-Based Comfort Food
Trio walk up counter
Burger Mac
Sign of the times...
Buffalo cauliflower wings, coleslaw, yams, and cornbread, collard greens and mac & cheese combo.
outside
interior
interior
food
Signage at Food Trap Bodega stating food is for black/indigenous folx only.
interior, sushi and sashimi
Out front!
Soul bowl and mango lemonade
Jackfruit fries
Mac Attack Burger!
food
food
Gary D.
Dec 17, 2024
If you are a vegan you are in heaven, if you're not a Vegan you are still in heaven. My girlfriend and I finally went after months of talking about it. One of the best restaurant meals we've ever had. Plus the people who run the restaurant are kind and make you feel like family the minute you walk in. I can't wait to go back!!!!We had the Southwest Roll, Mac n' Cheese, and Cauliflower Wings. The portions were way more generous than expected and we had to bring more than half home. Can't wait for lunch tomorrow.
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Michael R.
Nov 24, 2024
Stopped by Trio for dinner with friends while we were in town for a conference, and I'm glad that we did! I was drawn to this spot because it's Black-owned and full of character--and it didn't disappoint. The space has a cool, local vibe that feels authentic and inviting. They also have local art hanging on all the walls, which customers can purchase if they like which adds to it's welcoming atmosphere. I'm not vegan, but I couldn't resist trying the mac and cheese since it's my favorite dish and I really enjoyed it! The owner himself was our server, and he was incredibly warm and welcoming. He took time to share the history of the restaurant, his aspirations, and his passion for its future, which made the experience even more special. He even took pictures with us before we left.The service was great, and my friends loved their food as well. I'd definitely return if I'm ever in the area. I'm definitely looking forward to coming back to explore more of the menu. Trio is a true neighborhood staple with great food, great vibes, and a lot of heart. If you're in town, make sure to check it out!
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Barry M.
Nov 1, 2024
Veggie heaven! Omg the food is off the hook. I had the Southwest Roll and it was so full of flavor. Loved the fact that they grilled it after it was rolled. It was amazing taste and clearly very fresh ingredients. It was served with a side of fries that I could not even begin to finish.Love it! We'll be back.
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Aurah Gqunefere W.
Jul 4, 2024
What a unique place. The food was really enjoyable, and the passion the peeps who run this place have absolutely shows in the food.Friend and I both got burgers with Gouda and gf buns. The buns were a miss for me, they had a very pancake-y flavor and texture- but the rest of the burger was really enjoyable. The salad was the perfect size and refreshing.The fries were good, I decided I'm not a fav of the bbq sauce they used. But it's always exciting to try a vegan place, and I'm glad we went.
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Suzie R.
Feb 29, 2024
What a very cool concept when it comes to a restaurant. I had the walnut salad (being gluten free) and it was delicious. When you walk in they will seat you at a table. Look over the menu and order at the counter. Then they'll bring the food out to you. Try this adorable restaurant, you won't regret it.
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Suzy D.
Jun 23, 2023
Listen. Get in here. We were visiting and staying in a different part of town and it was so worth traveling over. If you're anywhere near the twin cities, just go. We had the onion rings, cornbread and the burger Mac. You think you know what to expect with onion rings and cornbread and these were so much more. The seasonings in the breading of the rings plus homemade ranch and BBQ dipping sauces were amazing. I'm from KC and am so picky about BBQ sauce...and this was a great balance of spice and sweet. The cornbread is savory and also topped with sweet butter. The chili Mac was nostalgic and also something I had never experienced before, with the sweet and umami sauce and BBQ drizzle and salty pickles... We wanted to order more so we could try everything, but also probs best we didn't because the portions were so generous. We will just need to come back. Other pros: plenty of seating, kind folks, and overall chill vibes. Cons: Not in our home state.
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Felicia A.
Jul 30, 2023
Vegan food search her in the St. Paul area provides lots of variety which is not a normal occurrence for me however due to some unexpected circumstances at work I have been here close to 10 days and I am checking out as many wonderful Vegan restaurants as I canTrio surprised me in a great way. The soul food is not lacking flavor or presentation The Mac n cheez with greens and corn bread was excellent Another visit is required to ensure I have another serving of this excellent dish!I also ordered the jackfruit BBQ burrito it was perfect. Not soggy and I ordered it grilled not fried. Trust me it was wonderful I had the large cookie. I was able to share and enjoy this cookie for multiple days Great food, you will not be disappointed
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Giordano M.
Nov 26, 2024
Great vegan soul food. Closest taste to soul food you will get in Minnesota. People that work there are nice as well.
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Elizabeth W.
Jun 17, 2023
I can't believe I have never eaten at this Vegan-soul food restaurant but I will definitely be back. So much food. So much deliciousness. The atmosphere and service are simple. Seat yourself, order at the counter. This does not detract from the experience. We started with cauliflower wings, which are available in several flavors. We went with the Buffalo style and were quite pleased. We sampled a variety of other menu items including collard greens and vegan Mac and Cheese. Each was delicious, but when combined together each dish complemented the others. Highly recommend. Can't wait to go back!
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Genesis G.
Feb 10, 2025
Awesome! Good!Healthy! Reasonable prices too..I Would be most definitely eating there again soon!
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