Warrior Method

Tony runs an excellent gym, with small classes that include weights, cardio and plenty of core strength training. If you are looking for a down to earth gym to get a quality workout based on the latest science this is your place.

I have been going here for years. The trainers will work with you to make sure you get the most efficient workout. They will scale the workout with your skills and strength. The equipment is great, and each day brings a good workout.

This was my first crossfit class, and it was a great workout! I had Tony as my trainer, and he knew what he was doing and brought us through a few challenging circuits. It's a small gym, so pretty small classes, but all the equipment was good! Clean facilities & nice people!

I have been twice now. Both have been the best work outs I have had in years. The work outs are challenging but not so hard as to make you want to quit. Everyone is going at their own pace. So far it is great.