Switch Fitness

Sincerely a great place to workout. Teachers are welcoming, fun and always encouraging! Classes are always challenging but you leave knowing & feeling you can do more than you think you can! I'm not a "gym person" but always feel like I'm accepted as is! Just try it -- you won't regret it!

This spot is definitely one of the great hot pilates studios in Elk Grove! My friends and I attended a 6am hot pilates class via classpass. It is a bit tucked away in the shopping center, located in the back corner. There is plenty of parking available and around. I imagine in the busier hours the lot can be quite crowded but I don't imagine a parking issue. They have cubbies outside the studio room to leave your belongings and someone at the front desk to stand guard. The class was very fast paced and the music playlist was my favorite part. Tons of throwback music, pop, hip hop, rock, trendy, upbeat tunes. The instructor was a bit difficult to follow, and the flow of the class wan't the smoothest. However, I still really enjoyed the workout and would love to try more classes with Switch Fitness.

This place is really special. After 1 year of going to regular classes, I can say with certainty that you will get in great shape if you just show up. I went to over 100 classes (yoga, Pilates, strength training) in a year and never once had a sub par experience. Switch is a totally friendly and judgement free zone. Depending on your fitness level and past injuries there are always alternative moves. Many of the regulars have come here for years, and I can see why.

So far been loving this place. I used to attend cal fit and take their boot camp classes religiously but then my favorite instructor stopped and since then I have been searching for a replacement and I finally found a place where I can get a great workout! The instructors are amazing! For me I love working out in a group and this has been great!

This place is amazing, I highly recommend. Time flies when you are having fun. Every class is different. You'll never be bored. I'm always looking forward to the next visit. Two weeks trial got me hooked. I already signed up for 6 months and I'm only one week in. I never thought that I can feel this way about exercising.

I love my Gym! I Have been a member for almost 2 years! Classes are amazing, very flexible to your fitness level! Locally own by amazing smart and friendly woman!!! Heidi,

Switch Fitness is the BEST studio I have ever been to. They have a variety of different classes under one roof which makes this studio so unique. Every class I take is equally as good as the last. Having all the different class options gives me an opportunity to curate my own workout schedule that makes me feel good each week. The atmosphere and community at Switch makes this place even more special. Jamie and D'Lee help keep you motivated, while also make an effort to get to know you personally. I couldn't imagine my life without Switch!

Really fun with a welcoming environment. The room my class was in was a little small but it made the class a lot more intimate and enjoyable

Instructors are very supportive and encouraging. Convenient hours in the business is very clean. The classes are a lot of fun.

Switch is the best fitness studio in Elk Grove! I have been a member since 2021 and have had such a positive experience. There are so many different classes to choose from. Since they have two rooms in the studio they are able to offer a lot of variety. The owners (D'Lee, Jamie, and Stacey) go out of their way to make you feel welcomed and apart of the community. On top of that, the instructors are so energetic and motivating! Every time I leave a class I am so happy I went and got a workout in. They will offer different variations of moves to accommodate different abilities and strength levels. I highly recommend Switch- they will welcome you in and know your name- you will not just be another number there!