Rio City Crossfit

I went to a 5am class on a drop in. It was a fabulous place. It was clean, well organized and the owners Art and Heather were great. The workout was excellent too. We started on time. The coach gave everybody equal attention and encouragement. I will definitely be heading back in the future.

Great workouts, great coaches, great community. Getting stronger every day here and they do an awesome job coaching in a way that prevents injury and modifies workouts to accommodate prior injuries and medical needs! Highly recommend.

Great place, great community. Coaches are excellent at what they do, they give you push when you want to give up. The owners are very friendly. The gym is kept clean.

These guys are awesome! I recently started working out at a crossfit gym down in LA, and have been hooked since. So naturally, during my visit to Sacramento this past weekend, I had to find a way to get my fix in. I called up Rio City Crossfit, and they were kind enough to let me come into their box and get a couple workouts in with them. Arthur and Heather were very welcoming and so was everyone else I met. I really hope more people in the greenhaven-pocket area come out and check this place out! Hopefully I can stop by again next time I'm visiting Sac!