Pure-N-Fit Training

I've been training with Arrick for months how and I've made amazing progress towards my health and fitness goals. As a trainer he's committed to making sure you get the most out of your workouts. He's very attentive at correcting form, ensuring constant progress with new routines, and is patient and understanding. When I started there I was incredibly out of shape and could barely make it through the first day. Months later I have increased strength and stamina and although workouts are still challenging, my well-being has greatly improved. He can work with you one on one to help you meet your goals, and that includes identifying problem areas and how to modify your workouts to suit them. In my case we had to work around an injured muscle in my back and he had absolutely no issue accommodating this. For me, one on one workouts are a mix of HIIT and weights. He also has group fitness classes and he teaches boxing. He trains people of all ages. The gym is very clean and he's very good about sanitizing everything. It's a very positive environment and I'd encourage anyone to give this place a try!Update: Recently pre-cooked meals from Powered by Lex can be ordered online and picked up at this gym. There is a refrigerator inside where they are dropped off. The food is delicious, healthy, and each meal is portioned for one person. There is also a discount for members of the gym. I've tried more popular national meal services and they aren't nearly as flavorful or convenient as this local service. I'd highly recommend giving the meals a try if you decide to join the gym, especially if it's hard for you to manage healthy eating consistently.