LB4LB Fitness

Happy 1 yr anniversary to me!! I have to say this is the best gym I've joined. Coach Darrell and the other coaches are so supportive. My 5am folks encourage and push each other to their max! Love this place!!

Dedicated coaches with non stop action from beginning to end. I had my heart rate up the whole time. A mix of boxing, cardio and weights. Great group of people always smiling and encouraging you. You can try them out for a couple of classes like me. I got a 10 class punch card and you book through their app. Or you can sign up yearly or 6 months. I feel like I put in the work when I come here. Boxing most definitely new to me and Im liking it. Check them out. :)

I was searching for a boxing class, and a friend highly recommended LB4LB Fitness. I attended a Saturday morning class, and afterward, I left drenched in sweat, super exhausted, but high on life because of all the happy endorphins. Needless to say, Darrell's class kicked my "you know what."I'm incredibly happy that LB4LB Fitness is right here in Elk Grove and I've been faithfully taking the Mon-Fri morning classes for the last several months. If you're looking for a class that offers 60 minutes of high-energy cardio, weight lifting/training, and boxing, then LB4LB Fitness is the one for you!Variety is the heartbeat of LB4LB Fitness, so you're guaranteed that you'll be burning tons of calories and working out every single muscle of your body each day.LB4LB Fitness boasts an exceptional and nurturing community alongside a stellar coach. The people I've met here are kind, encouraging, and always cheering you on.Definitely sign up for a class if you're searching for a challenging workout!PS - Parking is never an issue and the facility maintains impeccable cleanliness standards :)

You are challenged with something new every day and the LB4LB Fitness EG community keeps you accountable for your efforts. But the staff is what really makes this place special. The team here, from Coach Darrel to Coach Sean and Coach Kristin, the wonderful staff that greets you with excitement every morning. They genuinely care about you and your goals. The team of coaches and staff are unbelievable, they bring the energy, they motivate, push, guide and support you.

Darrell is an amazing coach and creates a welcoming environment for everyone! This is a great place to workout and all exercises can be scaled up or down based on your skill level. Darrell is also great in motivating people to grow in their workouts. The classes are a good mix of strength training and cardio. The great music is a plus! In addition to an awesome workout, you can also expect to laugh in every class bc Darrell can crack some jokes!! Plus! the people that attend this gym are all so welcoming and kind. I love it here!

One of the best places to train whether you're trying to lose weight, stay toned, or even work on muscles related to specific sports you may play! I joined initially to lose weight and I ended up learning how to live a healthier lifestyle and dropped almost 30lbs before I got pregnant. That didn't stop me from continuing to work out til the day I went into labor (40 weeks) and Darrell designed workouts specific to me. I not only trained with Darrell here but my Son trained with him as well to strengthen his body to fit his needs for baseball and build up his self confidence.If you want a place that not only gives you results, but also gives you a great experience and makes it fun while training then this is the place for you! I highly recommend it!!

I started working out at LB4LB Fitness shortly after I moved from the Bay Area and I was worried about finding exactly what I was looking for here in Sac until I came across LB4LB -- a great fitness instructor & classes that are catering to individual's fitness level, highly motivating trainer that pushes you to achieve your goals and an incredible community of people! I'm coming up on nearly 3 years being part of this incredible community -- I even worked out through my pregnancy (until the week before giving birth) in small group training where I had modified exercises. The gym owners, Darrell and Milacent are incredible some of the warmest and welcoming into the fitness family!  They've got a new spot now -- bigger, more equipment (including boxing!) -- you can always count on a great sweat session, energy and music here!

My husband and I have been seeing Darrell for nearly 10 years (first at Golds and followed him to LB4LB). Not only is he motivating, but he is very knowledgeable. I worked with him while marathon training and throughout my pregnancy. He's conscious of my husbands back issues and he always modifies the exercises and spots his form to ensure there's no injuries. He knows how to meet you where you are at (like when my body completely forgot how to jump postpartum) while also pushing your abilities. He's a fantastic trainer and am so glad his new gym is finally ready.

I've always wanted to learn how to box. Well, at LB4LB Fitness, you get group HIIT training along with boxing...a complete body workout! If you're looking for a great environment of friendly people who are all on one accord of getting it in, this is the place to be!!

Came in and looked around. Asked someQuestions. Didn't feel out of place which can often happen walking into a gym. To be upfront I haven't joined any classes or anything yet. But I stopped at two other places. I am only leaving this one a review. They mentioned it was newer and everyone seemed motivated to help and excited to be there. Best of luck. I'll be back if I get motivated enough.