john h.
Aug 29, 2023
My son has attended Hyperthrive all through high school. Many local high school baseball players work out here. They do a lot weight lifting that emphasizes explosiveness. The trainers are enthusiastic and hands on. The athletes that I have seen who work out here are muscular through the core, glutes and legs. The former head baseball coach at Rio Americano attributed a lot of their success to their players working out at Hyperthrive. Athletes who work out here, run faster, hit the ball father, and throw the ball harder. They have many different sessions to accommodate a student's schedule. As far as I can tell, this best place for a high school athlete to work out in Sacramento.
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