Hiit X Fitness

I have been going to HIIT x Fitness for almost 2 years now and cannot say enough good things about this gym. Best decision I've made for my health and wellbeing! It has become more than just a workout spot for me, it's a small community of incredibly friendly, positive people who support and encourage each other. All of the trainers are great - they push you to challenge yourself, but also make sure that the exercises are catered to your abilities. The workouts are different every day, so its not just the same boring routine. I feel and see my own progress, physical and mental, since joining. I would recommend Hiit X to anyone (in Sacramento or Folsom now!) who is looking for a gym that makes exercising fun and wants to be a part of this little community.

This is such a unique workout program that really fits what I'm looking for. The 40 minute sessions are hard and rewarding. And I can get home within 1 hour of when I leave home.As someone that did CrossFit for 10 years (and I very much love CrossFit), this change of pace really suited me and is helping me build the core pillars of strength that I want to improve on.The great thing about what Mike, Michelle and the crew do here is that it's scalable in every way. Perfect for beginners, challenging for those that are fit and have some experience, and also provides a great way to grow for those that have a lot of workout experience.I eagerly await every class, and am excited for the next class whenever I'm done.And of course the community here provides an often needed sense of belonging that I just love.You will not regret trying it out and you might just stay.

This is a great format for me. The instructors go over the exercises for each station beforehand, but I can still see what to do from the large monitors positioned above that show the specific exercises for that station. I get strength and endurance training, and am able to modify up or or down depending on how tough I'm feeling at the moment. The staff is amazing, the people are friendly, and the gym is clean.I started this along with counting my calories ant home and lost 35lbs. i love this place.

I've been a member for about a year and I'm so happy with the results. I appreciate the every-10-minutes class schedule because I can almost always find a good time for me. Mike and Kena are fantastic trainers and give just the right amount of push/support/guidance. HIIT keeps me motivated!

I've been a member for a little over a year now and it has been an amazing experience. The staff/coaches are motivating and really get to know everyone by name and on a personal level. They've become another family that I see multiple times a week. It's great that they offer 5:30 am classes because I can start my day with a workout and then tackle the day. Each day the workouts are different which gives me the chance to learn more over time. The music selection is always on point and motivating. The coaches are always there to give on the spot pointers, provide modifications, and that extra push! I can't recommend HIIT X Fitness enough and encourage anyone who is feeling stuck in their current routine to give it a try!

Love this gym. If you are looking for a good workout, this is your place. Staff is super helpful and the class times are perfect.

This is Hands Down the BEST GYM in Sac Town! This month will be a year that I joined HIIT and it's the first gym that I actually look forward to going every week and have been a member for more than six months! Love the music, Love the Vibe and most of all their AMAZING 5+++ Star Trainers.

My home away from home -- the community is unmatched. I recommend this gym to everyone.

I had a great experience at HIIT X Fitness, the trainers are awesome they make everyone feel welcome! It's a great atmosphere! I would most definitely recommend everyone to go!

Great way to work out. Never gets boring as they constantly change it up. Very nice and knowledgeable coach team. Looking forward to the next class.