CrossFit Sacramento

Crossfit is my new favorite thing. I started running a year ago and recently decided that I wanted something different to challenge me.... I found a groupon and discovered crossfit. I've been going here for 3 weeks now with plans to enroll and continue. Never the same work out twice and everyone is friendly and knowledgeable. This is a great addition for anyone who is looking to be challenged or if you're bored with the same old workout. :)

Thanks to Jaime for letting me get a WOD in while I was in Sac for business. Top facility!

Clean, well-appointed box run by cool guys who have been around a while and know what they're doing. Highly recommended.

This place is awesome! Jaime and Hank were incredible and very welcoming when I was here on business and needed a box to drop in at. Very clean and organized and definitely challenging. Thank you so much!!

My wife and I absolutely love this gym. We have been coming here for a little over 2.5 years and enjoy the Crossfit classes and the olympic barbell classes too. After a bad experience at another CrossFit gym in Sacramento, we searched all over the area and landed on CrossFit Sacramento. Jaime, the owner, and the other coaches run great classes, are friendly, patient, and cater to whatever your fitness goals are. The other members at the gym are friendly and supportive. The gym also has a great layout and nice equipment.

I want to give this business no star because going to this place was a big mistake in my life.I attended to their CrossFit classes for one and half month ,after the exercises the coach gave us ,I was in a lot of pain ,and every time I told the coach I have pain and the exercises are hard for me but he was careless,especially about me because of my English.And one time he gave a squat with weight lIft practice I tried that one and suddenly I got pain in my back . I t was to expensive for me to take MRI on my back because my insurance doesn't cover it .Finally I tried another insurance and took MRI after one and half year .My L5 is injured .I have lot of pain and I am not able to walk for long time or lift any bag or heavy thing . I think these guys are careless and they don't have any knowledge.

I came to Sac for a weekend and wanted to drop in a few times. The staff at CF Sacramento was very welcoming from the moment I contacted them. They were very quick to respond to emails, and had classes that fit my schedule perfectly. I dropped into an early CF class, and the coach encouraged me to try their gymnastics class the next morning. I went to the gymnastics class and loved the environment and skills. I would recommend Crossfit Sacramento to all of my friends and family both in the area and looking to drop in.

I have been to a lot of CrossFit gyms but this one is the best. Lots of different trainers, always supportive. What I like is that each visit is unique - always a different challenging and fun routine. I hate exercise but every time I go I feel renewed and healthy. Also the gym is CLEAN with lots of windows and natural lights so being there is relaxing and cozy. There is always a great mix of clients from 4 year old boys, amateurs to serious athletes.

I have been doing Crossfit for about a year and a half now and decided to check this place out for a couple of weeks. I stopped going because I had regressed so much on most of my lifts. We worked on this Wendler program which only focused on deadlifts, back squats, and strict press. We worked on this for about 3 weeks. It was extremely repetitive. Not to mention never really received any coaching while I was there and I would get paired up with people that have NEVER done Crossfit only because I was also new to this specific location. There is always an excess of people and not enough weights. During metcons I would have to settle for less weight because there would be no weights left or no clamps. It was a serious safety issue. During our metcons you see people doing snatches and power cleans with no clamps because there is none lol. Also no offense this place has all the high end stuff but little of it oh and boy do they love to show it off. I'm sure the people that go there love it but unfortunately I got nothing out of this place. Some of the coaches don't even pay attention to how bad people are doing the lifts. I was never pushed or anything to increase weight or any type of coaching. I am not a Crossfit expert by any means but this place was just not Crossfit at all.

As someone who started doing CrossFit six years ago, I can confidently say that it is one of the best things I have ever done for myself. With a extraordinarily busy schedule, I have found that CrossFit Sacramento is able to provide me with intense, powerful workouts within a small window of time. Jaime is the ultimate coach - he brings out the best in me by constantly redefining my limits. Don't be fooled by his tricks either - just when you think he isn't watching, he will correct your form from across the room. If you're ready to take on the most physically gratifying workout of your life, CrossFit Sacramento accepts the challenge.