I come to their kickboxing class once a week in the evenings. They have different instructors in which I have taken classes with and they are all great with different teaching styles. They motivate you and the class is so much fun. Bumping music, moves and sweat! It's a mixture of everything and best believe, you leave your class huffing and puffing, feeling great. My 5 yo daughter is in their tiger class twice a week. At first, I was expecting the class to be all physical but to my surprise, they teach amazing life lessons like building confidence, self discipline, hard work, control, and respect. This made me commit. We've also taken this class with multiple instructors and every one of them are so kind and amazing. They are so great with kids and I love them all so much! My girl enjoys this class and it's nice parents can sit in the class to watch. Towards the end, they have you interact with your child in helping them develop their skills which is a nice way to bond. I think of all the places in Davis, this place is probably the best in terms of quality for adults and children. They also offer camps which I've heard great things about.