Reja Joy Yoga Studio

I have been looking for a yoga practice that focuses on breathing, meditation, spiritually as well as basic yoga poses. Reja Yoga is exactly that! I am learning breathing techniques and I'm gently stretching my whole body.Joy is very knowledgeable. All practice is referred to in Sanskrit. This, for me, results in a very calming and energizing experience. I love it!

Reja Joy is a wonderful teacher. She is very knowledgeable and teaches in such a holistic way. Her yoga classes are very special, in that she takes a lot of preparation time (or so it appears) and cares about how her students take in / learn what she is teaching. You feel like she is your personal trainer/teacher. Her love and compassion for life, people and yoga is absolutely incredible!Lori Zahm

I found out about this studio after I started attending Unity Church. I couldn't be more pleased. I had never taken a yoga class before and she is very good at explaining things and giving everyone time to figure out the poses and also the tools we need to complete them, whether it be blocks, mats, pillows, eye masks, lovely lavender scent:-), or straps. She always ends the class with a bit of knowledge about yoga or its counterparts and is very gracious to send home literature about it as well as post it on the facebook page. With her calming voice and mannerisms and with the exercises I continue to learn while I am there, I always leave feeling more at peace in my mind and body than when I arrived there!:-)