PLNK OMA

Loving the workout here! The megaformer is a lil big for me but the learners and instructor is great! Great muscle endurance exercise

this is the PLACE!!! Gosh, I could say 100 different things about what I love about PLNK but I'll try and keep it brief. I saw an ad online for your first class free and I thought why not. Walking in I was honestly super intimidated -- the machines look terrifyingly confusing and everyone looks like they know what they are doing, so naturally I was shaking in my boots not knowing what to expect. However, upon walking in I was greeted with smiles and they took me to my machine to show me a few of the moves and how to operate it before it started. I had a little card with my name on it welcoming me, a sweat towel, and a free boxed water. I had to buy grippy socks at the front desk because I didn't have any (& didn't know I needed them) that were about $15. They had me placed next to a gal who was a pro at PLNK, and thank goodness they did otherwise I would have been absolutely lost. Once the clock starts, there is no stopping. The instructor is always super clear on giving step by step directions to follow so you can understand even if you've never done it before. There are mirrors all around the room, so worst case scenario you can just look at the reflection & see what others are doing and follow suit. Olivia was my instructor for the first PLNK class ever, and she crushed it (or me? Well.. both). The next morning my abs were so sore I couldn't sit up in bed.. literally. I was d e c e a s e d. I really like Pilate-type movements because it's more gentle on the joints, but I don't like the ease or pace of Pilates which is why I love PLNK so much. It is easy on the joints but also has resistance to grow and tone your muscles & get you in amazing shape in no time. This is the first group class I have ever genuinely enjoyed AND seen results from (I have tried many yall.. so that's a big statement for me). The instructors are sweet and the facility is spotless and clean. You will love your experience here!! Tanya and Olivia are definitely the hardest, I haven't been to all the instructors yet but Meghan is awesome for first timers! Your first class is free, try it out!!! TIPS : - they will probably put you next to someone who is well versed in PLNK so you can have a constant guide next to you. Feel free to ask them to do it as well if you're really concerned! - buy your grippy socks before on Amazon if you want to save a few bucks - watch a few YouTube videos on the megaformer before you take your first class to give you an idea of what you'll be doing- stretch prior to your class- don't be scared, you'll do great!!

This new studio is killing it, despite opening during COVID19 and specializing in group indoor exercise classes. Three of the words in the last sentence is enough to make most new business owners want to quit and give up, so I give them my upmost respect for opening and thriving during this difficult time for all fitness studios. The owner of the studio holds her roots in St. Louis, which is something to consider for people who want to have more personal daily relationships with studio owners. However, the team here and staff/ instructors here are the epitome of girl power, and the upbeat personalities and energy is refreshing for a time in the world where it's easy to be anxious and depressed. The workout concept here is lagree (google/youtube it) mega-reformer classes, which is a form of dynamic pilates which makes. your. muscles. SHAKE. Their mantra "no excuses" really helps you channel your inner fitness goddess. This type of exercise is new to me, but I am catching on. It's easy for a beginner to feel welcome here and the instructors are great at helping you learn the machine before your first class. I've attended class with 3-4 instructors and Madyson is my favorite so far (they're honestly all great though!) I like the way she gives instructions: very clear and she repeats them multiple times with a five second warning before the activity and describing it a second time while you are transitioning. I am new to any type of reformer exercise so for a beginner it was very helpful. Some areas where I wish there could be improvement (more so on the class attendees) is if everyone could wear a mask during the class (during the pandemic). There is less/not much cardio while doing lagree, so I think wearing a mask is a really reasonable request that would still allow clients to breathe properly. I would also love to see some informations on HVAC filters/purifiers in their building that could sanitize the air from onepacific place. (https://www.epa.gov/coronavirus/where-can-professionals-who-manage-school-office-and-commercial-buildings-get). They are doing great with taking temps and requiring hand sanitizer before classes, as well as having us wipe down the machines. The machines also have adequate spacing. I understand being able to afford, safely attend classes in person, and being in good physical health to love and enjoy these classes is a huge privilege, and look forward to attending routinely and seeing us all get a good butt kicking as long as we can all stay safe and healthy. Thanks PLNK!

I absolutely love this place! It is one of the most challenging workouts I've ever done. The instructors are so nice! You really do shake... It worked muscles I didn't even know I had!

Best workout in Omaha! All of the instructors are great and I really enjoy working out here.

Every workout is different and challenging in its own way, but the instructors are all so motivating. Your core is engaged the entire 50 minutes, leaving muscles I didn't even know I had shaking and lengthening. The bumpin' music also makes it easy to push through the tough holds--I couldn't recommend this workout enough!

I love this place and have been attending classes weekly since early this year. Classes are super engaging and really work your strength. Recently I haven't been able to book even one class during the week because all the classes are full every time I look. Super sad about this and I wonder if other people are having the same issue.

The community at PLNK is so welcoming! Was looking for another workout studio to go hand in hand with hot yoga and finally found the perfect spot! 10 out of 10 would recommend!

One of my favorite finds in 2022. Great workout, wonderful instructors and awesome atmosphere. Highly recommend checking it out!

This is the best workout I've had in a long long time, and I love to work out. The staff is great, the workout rocks, and anyone who is looking to try something new with their exercise routine would be wise to give it a try! It's my new addiction.