HOTWORX - Papillion, NE

Great studio with a wide array of workouts. I love the variety and the flexibility. The staff is very kind too. I love going here!

I am so happy this location finally opened its doors to founding members not too long ago! Soon, it will be open for everyone to try out the benefits of infrared sauna workouts! Just in case you haven't had the opportunity to try it yet be sure to always stay hydrated and had enough food to eat prior to your workouts and throughout the week. I learned this the hard way. Also, if you do try it be sure to keep the temp around 125 when you first start out and of course go easy on yourself, your body needs to get acclimated to the heat and working out in it. Take your time and feel the warrior within emerge! What I love about this location at Shadow Lake is how large it is compared to the one I've been to at Midtown. There are a pretty decent amount of saunas with dedicated saunas for certain 30 minute workouts which make it nice when scheduling them. I also like that the FX zone is a pretty expansive area as well which include battle ropes too! I just stopped by this morning for a Hot Blast workout and saw that the vending machine and filtered water dispenser were recently installed! Nice!! What's also really great is you can purchase protein bars, drinks, liquid IV powders, energy powders, workout bands and gloves right from the vending machine if you attend during non-staffed hours. They give you a code to pop in when you'd like to go at a different time and they have special necklaces with buttons you press if you happen to need help and no one's there. I also love the manager Brian here, he's super friendly and helped me set up my new membership when they were offering founding memberships. I'm excited to pair these workouts with my lifting workouts I do at my normal gym.