Gracie Jiu-Jitsu - Omaha

I walked into Gracie Jiu-jitsu Omaha with zero knowledge of jiu-jitsu, completely new and well into my mid 40's. No prior experience in any sort of self defense instruction. My first class I was completely nervous inside but it was all for nothing. The instructors are great in explaining techniques. Each lesson is done slow and in a very controlled environment. Lessons are kept on your personal progression chart so you know where you are at in the program. I have only great things to say about Gracie Jiu-jitsu Omaha. I highly recommend everyone to come see for yourself.