DynamiX Strength and Fitness

It's been almost a year since I wrote my last review and I thought it was time for a follow-up. I live on the East Coast but became acquainted with Dynamix Strength and Fitness when I was visiting my sister in Omaha. I found the club to have a very welcoming atmosphere. It is clean and attractive with, mirrors, pictures on the wall, lighting effects, and toiletries for you to use in the restrooms. And everyone is very friendly. Most importantly, it has the best instructors of any club I have ever been to. During the early part of the pandemic when my own health club closed, I began taking barre, flow and yoga classes online through DynamiX, and I cannot say enough about how much more in shape I am today than when I started. The classes aren't easy. There were lots of things I couldn't do at first, and even now some moves are too hard for me, but I have kept at it - I still keep at it - and I amaze myself with how much I can improve. My sister takes different classes (body pump, body attack, body combat, and step), and she says she has wonderful instructors, too. If you live in Omaha, you can enjoy the social side of taking DynamiX classes in person, but I actually love attending online because I save so much travel time and am ready for the rest of my day as soon as class is over. Usually the instructor and sometimes a student or two chat with me before class, so I even get some socializing in. In fact, I never feel deprived of anything by exercising at home. On the contrary....

Although I rarely write reviews, I felt that DynamiX Strength and Fitness truly derserved my recognition, so here goes: I started taking virtual classes through DynamiX only four weeks ago, and in that short time my fitness level has noticeably improved. After trying different types of classes the first week, I then settled on a regular schedule of Flow with Kelly, Barre with Lindsay, and Body Pump with Bri. The instructors are tough and the classes demanding, but the more I work out, the easier it gets. I can already see definition in my arms and legs that I could not see before, I know I am stronger, and I feel healthier. I want to give special metnion to Kelly because every single time I take a flow class with her I am aware of something I can do that I could not do the time before. My balance gets better and better and I am much more flexible. What's more is that I come out of every class both relaxed and energized. Believe me, I would be a fool if I did not continue my exercise classes. I will continue, and I will write a follow-up review in a few months.