"You will not find an instructor more knowledgeable, experienced, or dedicated to your success in achieving your fitness goals--both now and for the long-term. I've spent over 20 years in the fitness industry, training myself and others, and the quality of instruction, encouragement, and guidance I've received in just six months have been a masterclass. If you've gotten out of the exercise habit and want help getting back to being your best, go to OEK. If you're tired of big, noisy gyms that are always overcrowded, go to OEK. If you've tried programs that push high/higher/highest intensity every time you train--only to see you tired and burned out in a couple of months--go to OEK. If you want an unmatched combination of strength training, flexibility training, and conditioning that will make you better at every other part of life--GO TO OEK!"
"Various styles of classes and the owner Sarah is AWESOME! Some glasses even include a lil lover dog who will likely demand some quick love before moving on to the next attendee but that's ok because ...... ITS TIME TO WORK! I've always found everyone in the class to be pretty friendly and supportive, as well.If I'm talked into spinning, the early morning candlelit classes would be my spin class of choice. Otherwise, I initially went for rowing classes (which actually have water in them ~ love that swoosh) and more often lately I've really enjoyed the Barre and TRX classes."
"A top, no non-sense gym that will have you training like an athlete. I have become stronger mentally and physically. More supple and learned more about nutrition then any regular gym can provide. The community around is a huge aspect as well. Everyone pushes you to be your best regardless of fitness level."
Barbara G.
Oct 20, 2018
This is an amazing place to learn and workout. The instructors are very knowledgeable in all facets of kettle bell training, and health. They make the classes enjoyable. Its a great atmosphere.
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Maggie M.
Mar 31, 2018
Elevate Cycling & Fitness is beyond a normal workout class. You have the opportunity to explore a new way of burning calories with people that are beyond inclusive, supportive and make sure you have a good time. The minute I walked in I knew I would have a fantastic experience by the infectious smile I was greeted by. We went through the steps of the special riding shoes and how the instructor would help me click into my saddle. She walked me through some of the steps in class and gave me the feeling that any effort I put into the class would be good enough. I was beyond thrilled to hop on my bike and start the class. The song choices, beats and vibes were all perfect inside the room. I absolutely loved how I was pushed throughout the songs by the instructor and was guided during the entire workout. After the class ended I was able to meet the owner Sarah who is beyond delightful. She opened her business for people to have an opportunity to be their best selves and get a good workout. I can't wait to attend my next class and get to the front row! Beyond amazing experience - reach out today and try for yourself. You won't be disappointed!
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