Kale Salad with Hummus & Carrots
salads, food, salad
a salad in a styrofoam container
Fig bars - raw and organic - incredibly delicious.
Coffee for sale in bags. And the most delicious gluten-free chocolate chip cookies!
food
interior
Potato soup
V60 makes delicious coffee.
a chalkboard and shelves
Nice and clean
food
interior, sushi and sashimi
Smoothie and half sandwich.
Located inside this building across the street from Kitchen324
Colorful soups!
Soup bar, 4 different soups on rotation weekly
once you walk into the building you see your way
Weekly Special of tacos
menu
salad, food, salads
One of the weekly special salads.
Cucumber "noodle" salad with cashew cheese instead of avocado on top
Hiro O.
Oct 26, 2020
Im a part time "F"egan, but I try to eat like one! I'd say 70% of the time... LOL So as you can see i like to eat clean so I had to take a ride out and stop by this place, i was super happy to make that move!!! Parking was pretty easy and soon as you walk into the building you cant miss it its right there. So the menu had a nice selection and the customer service was amazing! I was ready to order everything pre-usual but i'll be back TRUST! Ordered the Chopped Kale salad and chili! SLAMMMINNNNNNNN... When im back in a few weeks i'll be back for new stuff to order!
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Teaira J.
Jul 30, 2021
If you ask me, this little place is a diamond in disguise. It is inside an office building downtown OKC which is perfect for those who work around there but if you don't then expect to take your food to-go. This was my only personal downfall with this place. Knowing this now, I'd easily order from here again. I'll just have to find a park or something to enjoy my delicious sandwich and salad next time. Yum!
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Amy J.
Nov 18, 2021
Ordered the Kale salad with carrots & hummus for lunch. The containers it came in were cute, like little parcels. The best part of the salad was the sunflower seeds & I really liked the hummus & carrots. I was not a fan of the salad dressing they offered, so I ate the salad dry.
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Marissa C.
Nov 29, 2021
I tried this place on a whim. I usually eat more vegetarian than anything and this place has some great options for vegans and vegetarians. I ordered the smashed chickpea salad and added on a side of cashew cheese. The salad came with a very tart sauce for the dressing, but it was not my favorite. Too lemony for my taste, but still a good consistency to match the meal. The salad was large and filling. The chickpeas were seasoned so well. I'd definitely recommend trying this place if you're looking for something out of the ordinary.
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Miyuki T.
Dec 1, 2022
They don't offer lunch and dinner anymore. They still sell bread and cheese. How disappointing:(
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D W.
Oct 26, 2021
Im a Vegan International Flight Attendant. I eat all over the world. I prefer Italian on most days. Nourished Food Bar is fantastic. The Tomato, Basil Pesto sandwich checked all the boxes. The cashew cheese is perfection. Thank you for living kindly and being open. I'd love to see a Nourished Food bar in Dallas!!I also had the Beet salad ~ very good!
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Allyson C.
Jun 5, 2019
Not a vegan, but I like to eat like one! I had to make a trip out of the office around lunch time, so I was happy to make the trip by Nourished along the way. I attempted to order via the Yelp app on my way, but it wasn't working. No worries, though, they have their own site to place your order. When I got there, their app hadn't printed my order, but when it's all fresh and raw, it doesn't take long! They quickly made my order and apologized for the technological error. I had decided on the kale salad. The crunchy pepitas made my day! I think salad always needs a little crunch. I rarely use dressing, and this was no exception. It was really good, but I like the flavor of the ingredients when I order a salad. If I wanted soup, I would order soup, not a salad drowning in dressing. The little cup of dressing was more than enough for me. The chickpea smash is on my list for my next trip to the neighborhood.
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Deepika G.
Apr 4, 2017
This food bar offers a variety of soups, salads, sandwiches, and healthy "nourishing" smoothies! Super healthy, gluten-free, and vegan (they use cashew cheese! so yummy, tastes similar to goat cheese)This food bar is located next to udander, a spa that allows you to order from Nourished during your spa time and they will bring the drinks + food to you.They also have a cafe-style bar at which you can sit, eat, and drink at. Not too big of a space, but it's meant for a quick stop/to-go.Food:Tomato basil sandwich- delicious, the bread is gluten-free, but not dry or tough like other gluten-free breads I have tried before. They use very fresh, soft bread. Their sandwiches are satisfying and hearty, will keep you full.Beet Salad- I like to get half of a salad, but their full-sized ones are pretty big and if I am hungry enough I can eat it all in one sitting. This salad has red beets, toasted walnuts, house-made cashew cheese, avocado, fresh greens, citrus vinaigrette Golden Cauliflower Soup- warm, creamy, and soothing, I would have never guessed it was cauliflower if I hadn't known, it tastes like a butternut squash soup..they add just the right amount of freshly ground pepper on top to give it a slight hint of spicy flavor it needs.Butternut Squash Soup- warm, creamy, and soothing, much like the golden cauliflower soupHummus and Carrots- the hummus is super basic, very light, not too thick, untouched, kinda bland, but if you're going for healthy--this is the snack you should get! and the carrots are fresh- great combination for a healthy snack.Drinks:Golden Milk Smoothie- primary ingredient in this is Turmeric, an Indian spice I am very familiar with and takes me back to my mother's cooking. They blend the turmeric (great for your skin and is an anti-inflammatory ingredient) along with banana and a few other ingredients (ask the owners at the bar!)...super delicious and healthy! In addition to smoothies, soups, sandwiches, and salads, they also serve teas, coffees, cookies, loaves of bread, cashew cheese, and other snacks like cheese and crackers.If you're wanting to make a lifestyle change of being healthier, but don't have too much time on your hands to cook/prepare, this is the place to go to if you live/work in or around downtown OKC! The food and drinks are all organic, and freshly prepared everyday. They also have a meal delivery service you can check out on their website.Check out my instagram @deeps.eats for pictures from Nourished and other great spots around the OKC metro!
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Tasha E.
Jul 9, 2018
This is seriously my home away from home! Now, Nourished IS a vegan food bar - so don't come here expecting meat or eggs. They don't try to replicate those things either. They just serve whole foods the way God intended and somehow make them taste divine. I say that because when I cook the same foods they def don't taste as good as what Jamie plates for me. This couple has poured their heart and soul into the business of nourishing others and you can taste that in every bite. I really enjoy the weekly specials, but my go-to lately has been soup (potato is especially good with some franks hot sauce) and cheese and crackers (because I love their house made cashew cheese). Their Kale salad is def a good choice though in any scenario.
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Lydia F.
Nov 15, 2017
I really want to like Nourished, but I haven't really found anything I like to eat here. The concept is cool, and the owners care about health and balance. I've tried the kale salad. It's a Lot. Of. Kale. It could really use some other vegetables as an addition. The last time I went, I ordered the half tomato basil sandwich and carrots with hummus. The gluten free bread is homemade. I'm not sure what happened. I took it to go and, by the time I walked back to work, the bread was soggy and had a gross texture. The hummus was awful. The consistency was not right; it was too liquid. It didn't have much flavor. Add garlic or lemon please. They don't have any cold drink offerings besides carbonated water. It would be easy to add flat water and iced tea to the menu options. They already serve coffee and have a great tea selection.
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