Fly Fitness Bungee Studio

I went to my first ever bungee fitness class today and loved it! Both of the owners were there and are so kind and helpful. The most important thing to remember if you're wanting to take classes here if you must first take Intro to Fly and you only have to take it once. You fill out paperwork, find out your bungee number, get acquainted with the bungees, learn the moves, and become familiar with everything. While there is a lot of talking and pausing for explanations in this class, it's still a good workout! I was sweating and feeling the burn and loved it!All you need to bring with you is a water bottle! The next class you take is Simplifly. Then they have Levels 1, 2 and 3 where you move up at your own pace and level. They also have a strong class that incorporates weights into the moves and you can take that one after taking Simplify. This business is owned by two local kindergarten teachers and I highly recommend you support this woman owned business. I went by myself and had a blast, but I know going with friends would make it even better. They also host private events, so you can check that out as well.