TC’s Personal Training

TC's Personal Training will get you whipped into shape! And I don't mean round!Trisha is conveniently located in Mesa, but you can train at her gym, or she will travel to yours. She is tough but patient, and really kicks my butt! As a bariatric patient, not many trainers are knowledgeable of the needs and restrictions. Trisha researched, asked questions, and even read my materials to better progress my training. That all being said, I should add that she is not only a fitness trainer, but specializes in tactical conditioning and is a certified nutritionist. She has experience in all areas and skill levels, from fitness show to beginner, teen to elderly. Her equipment is top-notch, and she makes sure that your form using them is correct before you get out that second rep. Every day, I feel stronger. My monthly measurements and photos attest to the gains/losses I am attaining. We talk about hydration, nutrition, supplements, stress and hormones - which can all affect your day-to-day. Sometimes, when she sees that I need some extra oomph, she doesn't even let me go home after work! I have to stop and bust out some cardio. "If you go home, you get comfortable." She's right. And she cares about your progress. I care about your progress too. That's why I'm recommending Trisha - TC's Personal Training.