ProteinHouse - Gilbert
ProteinHouse - Gilbert
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
Certified Angus Beef Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with an Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red and Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten-Free]
Grilled Chicken (ABF), Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts, Gluten-Free]
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]
6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten-Free]
Build Your Own Omelette! Delicious, nourishing and fully customizable.
Certified Angus Beef Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
Toasted Open-Face Organic Ezekiel Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)
Scratch-Made Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together. (467 cal / 26 protein, 70 carbs, 9 fat)
Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat)
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]
Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]
Build Your Own Bowl! Delicious, nourishing and fully customizable.
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce. (541 cal / 46 protein, 73 carbs, 7 fat) [Gluten-Free]
Grilled Sustainable and Responsibly Sourced Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce. (573 cal / 40 protein, 56 carbs, 20 fat) [Gluten-Free]
Certified Angus Beef Steak*, Cheddar, Avocado, Tomatoes, Red Peppers, Black Bean Salsa. (737 cal / 52 protein, 66 carbs, 28 fat) [Gluten-Free]
Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat) [Gluten-Free]
Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions. (738 cal / 69 protein, 65 carbs, 21 fat) [Gluten-Free]
Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers. (526 cal / 40 protein, 56 carbs, 17 fat) [Gluten-Free]
Grilled Chicken (ABF), Certified Angus Beef Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce. (733 cal / 80 protein, 50 carbs, 22 fat) [Contains Nuts, Gluten-Free]
Sustainable and Responsibly Sourced Salmon*, Avocado, Quinoa, Asparagus, Zucchini, Tomatoes, Mushrooms, Broccoli, Spinach, Red Peppers, Red Onions, Cilantro Lime Vinaigrette. (642 cal / 47 protein, 53 carbs, 28 fat) [Gluten-Free]
2 Grass-Fed Bison Patties*, Grilled Sweet Potato Rounds, Red Peppers, Red Onions, Jalapeos, Green Onions. (668 cal / 71 protein, 55 carbs, 17 fat) [Gluten-Free]
Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic,Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Vegan, Gluten-Free]
Certified Angus Beef Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
Grilled Chicken (ABF), Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
Grilled Chicken (ABF), Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten-Free]
Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten-Free]
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Lettuce, Tomato. (648 cal / 47 protein, 56 carbs, 21 fat)
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (892 cal / 77 protein, 60 carbs, 34 fat)
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce. (1014 cal / 56 protein, 81 carbs, 49 fat)
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (846 cal / 52 protein, 82 carbs, 31 fat)
Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (732 cal / 45 protein, 67 carbs, 27 fat)
Grilled Chicken (ABF), Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten-Free]
Grilled Sustainable and Responsibly Sourced Salmon*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard. (723 cal / 36 protein, 67 carbs, 29 fat)
IMPOSSIBLE Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (634 cal / 23 protein, 64 carbs, 29 fat) [Vegan]
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
Grilled Chicken (ABF), Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)
Turkey Patty (ABF), Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)
Sustainable and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)
Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Vegan, Contains Nuts]
IMPOSSIBLE Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]
Base: Organic Unsweetened Aa, Vanilla Whey, Pineapple, Banana. On Top: Banana, Unsweetened Coconut Flakes, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (952 cal / 40 protein, 113 carbs, 40 fat)
Base: Organic Unsweetened Aa, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
Base: Organic Unsweetened Aa, Vanilla Whey, Coconut Milk, Dates, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds. (830 cal / 12 protein, 83 carbs, 52 fat)
Base: Organic Unsweetened Aa, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) [Contains Nuts]
Organic Unsweetened Aa, Vanilla Whey, Pineapple Juice, Banana. (450 cal / 28 protein, 47 carbs, 18 fat)
Organic Unsweetened Aa, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)
Organic Unsweetened Aa, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey. (560 cal / 29 protein, 56 carbs, 24 fat)
Organic Unsweetened Aa, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]
Mixed Greens (20 cal / 1 protein, 3 carbs, 0 fat)
Side of Fruit (50 cal / 0 protein, 13 carbs, 0 fat)
Sweet Potato Mash (125 cal / 2 protein, 29 carbs, 0 fat)
Sweet Potato Rounds (90 cal / 2 protein, 20 carbs, 0 fat)
White Rice (138 cal / 3 protein, 34 carbs, 1 fat)
Brown Rice (145 cal / 4 protein, 31 carbs, 1 fat)
Broccoli (27 cal / 3 protein, 5 carbs, 0 fat)
Black Beans (114 cal / 7 protein, 20 carbs, 1 fat)
Cottage Cheese (103 cal / 14 protein, 4 carbs, 3 fat)
Side of Pancakes (178 cal / 20 protein, 18 carbs, 2 fat)
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
Grass-Fed Bison*, Cheddar Cheese, Whole Wheat Bun. (Served with a side of Fruit)
Whole Wheat Tortilla, Cheddar Cheese Blend. (Served with a side of fruit)
2 Chocolate Chip Pancakes, 2 Scrambled Eggs. (Served with a side of fruit)
All Natural Chicken Breast, Brown Rice, and Teriyaki Sauce.
Whole Wheat Tortilla, Peanut Butter, Banana, Organic Honey.
Oat Milk, Strawberries, Peanut Butter, Organic Agave Nectar.
Almond Milk, Chocolate Sauce, Cacao Powder, Organic Agave Nectar, Banana, Chia Seeds.
(427 cal / 10 protein, 47 carbs, 22 fat) per Brownie [Vegan, Gluten-Free, Contains Nuts]
(360 cal / 20 protein, 13 carbs, 26 fat) per Protein Ball [Gluten-Free, Contains Nuts]
(180 cal / 6 protein, 40 carb, 0 fat) [Vegan, Gluten-Free]
Build Your Own Shake! Delicious, nourishing and fully customizable.
2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]
2 Scoops Vanilla Whey, Banana, Orange, Orange Karbolyn, Creatine, Coconut. (566 cal / 52 protein, 76 carbs, 6 fat)
Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (381 cal / 33 protein, 35 carbs, 15 fat) [Contains Nuts]
Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (608 cal / 41 protein, 63 carbs, 25 fat) [Contains Nuts]
Vanilla Whey, Skim Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (650 cal / 47 protein, 73 carbs, 22 fat) [Contains Nuts]
Vanilla Whey, Pineapple, Strawberries, Coconut Milk. (395 cal / 26 protein, 34 carbs, 19 fat)
Vanilla Whey, Coconut Milk, Pineapple, Banana, Organic Vegan Vanilla Ice Cream. (517 cal / 28 protein, 55 carbs, 19 fat)
Vanilla Whey, Skim Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce. (463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]
Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter. (393 cal / 30 protein, 48 carbs, 10 fat) [Contains Nuts]
Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey. (548 cal / 30 protein, 70 carbs, 18 fat)
Vanilla Whey, Vanilla Extract, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Organic Honey, Sea Salt. (650 cal / 40 protein, 70 carbs, 27 fat) [Contains Nuts]
Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water. (198 cal / 6 protein, 45 carbs, 1 fat - 16 oz)
Beets, Kale, Cabbage, Carrots, Apple, Ginger. (299 cal / 6 protein, 72 carbs, 2 fat - 16 oz)
Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne, Black Pepper. (315 cal / 4 protein, 78 carbs, 1 fat - 16 oz)
Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (175 cal / 4 protein, 41 carbs, 1 fat - 16 oz)
Fresh squeezed Orange Juice. (234 cal / 4 protein, 54 carbs, 1 fat - 16 oz)
Chocolate Whey, Almond Milk, Espresso, Organic Chagaccino. (194 cal / 26 protein, 12 carbs, 5 fat)
Vanilla Whey, Almond Milk, Espresso, Organic Chagaccino. (190 cal / 26 protein, 11 carbs, 4 fat)
Lemon, Ginger, Cayenne. (36 cal / 0 protein, 9 carbs, 0 fat)
Turmeric, Ginger, Orange, Organic Honey, Black Pepper, Apple Cider Vinegar. (128 cal / 1 protein, 31 carbs, 1 fat)
Ordered impossible (plant based) veggie PH Vegan Wrap
Lean salmon and brown rice/veggie bowl
the entrance to the restaurant
the front of the building
the front of the building
The protein used at the restaurant
menu
oysters and mussels, drink
Ninja Burger
Greek bowl
Pancake combo 39g protein
Steak breakfast burrito
food
outside
Steak burrito and sweet potato
seafood, grilled seafood, fish, grilled fish, food
Example of no online ordering
steak, food
Eating his protein cupcake and drinking some of my shake
interior
Should have taken a couple of minutes to assemble, not 40 min.
Portobello Sandwich, Side of Fruit,
food
Kelly S.
Aug 1, 2024
Fab, fit and thick steak, egg while burrito with side of sweet potato mash!You feel full after half the portionHe enjoyed a chicken Cesar salad. Kids Choco shake A easy healthy dinner
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Mandon L.
Jan 22, 2025
The protein pancakes were fire!! Clean space, cool ambience. Will definitely come back.
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Alexis B.
Oct 9, 2024
The best protein shakes I've ever tasted that I didn't make myself. Good quality ingredients. I wish there were more locations!
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Audrey B.
Jul 4, 2024
The place wasn't busy at all, went there at about 6pm on a Tuesday. We used the kiosk to order food, it was very easy to use. The food came out in a a realistic time and came out hot and fresh. This sandwich was so good and I highly recommend. The space was very clean although there was no trash cans. I definitely recommend this place if you have goals to stick too!!
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Kate K.
Oct 19, 2024
I got the bison burger and the sweet potatoes, the sweet potatoes were hard and not cooked enough.. I was expecting crispy delicious pieces.. not one bit. The bison burger tasted weird as hell and the turkey bacon on it was not crispy it was just barely cooked.. won't be coming back wish I could get a refund as I ate 2 bites and threw the rest away.
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Paul W.
Jul 13, 2024
The food is delicious and healthy which is a great combination. The service has been excellent whether I order take out or eat in the restaurant. I will continue to go to Protein House for breakfast and lunch. It is my go-to place for healthy food for breakfast and lunch.
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Ian K.
Jan 31, 2022
This Protein house is located off Higley Rd.The positives are they do have their calorie counts and macros on their website: http://www.protein-house.com/menu/The neutrals/negatives are their burgers are on the smaller side.We got the PH burger, Aloha burger, and Ninja burger (see photos). The chicken in the Aloha burger and tuna in the Ninja burger did not fill the bun. At more than $10 a burger, I think you need to get more bang for your buck.I ate both the PH burger and Aloha burger and still was hungry after a borderline active day.Everything tasted fine but just more for your money is what I was expecting
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Victoria H.
Feb 24, 2024
So we were going for sushi and this was on our route and switched it up and decided to give this place a try. I love anything healthy and protein I love. This place got it out of the park for us. From the service the staff were very friendly welcoming and helpful in helping us make choices and knowledgeable of what they had to offer. The ambiance was nice and very clean as well. Music was perfect level so we could still have conversations with each other and not have to shout. We would love if they came to Cali and opened one up by us. It would be my go to place for sure . I had the Sexy bowl which is with salmon avocado and all the other veggies I love. I was very satisfied with mine and would definitely suggest it if you like salmon. The flavors were perfect with their sauces , my husband got the new GFB Burger and my husband loved it as well. He loves pickles and they added pickles naturally my husband described it as they replaces the lettuce with pickles so he was in heaven he also did a side salad in place of a side. The dressing was delicious as well, my daughter made her own chicken bowl as she liked and was very satisfied with hers as well and my granddaughter ordered her own kids chicken bowl with sweet potatoes and enjoyed hers. She dipped away in their version of thousand island and she seemed to like it. So yes I would recommend this place for sure. So this will be our go to place when visiting Arizona in the future .
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Arin A.
Nov 1, 2022
First time stopping in to grab a gift card and protein shake. The menu seems large with something for everyone. The shake was nothing to write home about, but filling. It lacked flavor. Would not rush back to eat here as the prices seem steep for the offerings.
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Diane C.
Nov 14, 2024
Food is so delicious and service always great!! 10/10! It's always clean and healthy the chipotle sauce is one of my favs! My fav part is that I can customize my bowl and it's so delicious every time!
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Rated: 4.4 (116 reviews) · $$
Juice Bars & Smoothies, Sandwiches, Breakfast & Brunch
Rated: 2.7 (332 reviews) · $$
Burgers, Ice Cream & Frozen Yogurt, Fast Food