OPT

OPT is honestly one of the best personal training and fitness studios I have ever been. It not only has been an amazing place for me personally but also my family. Joey has really made it more than just a place to workout and offers some amazing meditation sessions as well as sauna and ice bath. It is a place I would recommend anyone visit to grow in their personal wellness.

I'm working on a new me. Not because the old me is bad but because I know I can be better and this place, makes me feel like it can get me there. I've been seeing Joey for training for about a month now. I had a few friends that had been attending for months and had ranted and raved about the place. They invited me to check it out on numerous occasions but I opposed and made excuses: cost, no time, & I thought what I was doing (running, spin, combat classes, and soccer) was enough. Till the day came when I injured my knee. I couldn't run, I couldn't spin and I had to quit soccer. I was super sad, then lazy, and with a wedding around the corner with me as MoH I couldn't afford to sit around and do nothing. I even work at LA fitness and couldn't get motivated to do anything with fear of causing more damage to my knee. I had to do something. I met Joey and was instantly drawn in by his positive and motivating energy. One bad day later I called him up and made an appt to go in to burn off some bad energy. He worked with me and my bad knee. We talked about goals and such. He encouraged, and motivated me. I was hooked on O.P.T. We worked out a schedule and cost, smashing my excuses. That night after my first session with him, and his referral to a physical therapist, I signed up for the Pat Tillman run feeling confidant that with his help I could run pain free. Joey is so passionate about his work and his people. He puts a lot of time into his personal training sessions and is considerate of each persons need/wants/injuries. I love this place! I really can't see myself ever leaving. The people here feel like family. My O.P.T family. Let's gooooooo!!!

Great new facility, great ownership. One thing I can always count on is getting my butt kicked when I come to work out. The owner Joey is a great guy to be around, passionate about what he does and an excellent trainer. One work out with Joey is equal to a week at LA fitness. I highly recommend you schedule a visit and do a 1x1 with Joey and staff and form your own opinion. I guarantee you will satisfied! Mike

I have been going to OPT for about 5 months now, and I cannot say enough about how much I enjoy my early morning workouts with Shaun. They provide such a positive environment, and it is obvious the passion they have for what they do! I started in hopes of dropping a few pounds; I have not only seen a physical transformation but a mental and emotional one as well.

Through the years I have done countless bootcamps, been to countless gyms, and done countless exercise programs. I have never enjoyed my workouts as much as I do at OPT. There is such a positive, happy environment at OPT that I actually look forward to my workouts.