ACSM is the "gold standard" in personal training certifications.
Individual personal training at great rates! Call today and you could change the rest of your tomorrows.
Lose weight & get in shape when you take a TRX suspension training class at My Fitness Studio in Mesa AZ
State-of-the-art Paramount training equipment
TRX suspension training uses your own body weight as resistance.
Get the body you want and the fitness you need at the Studio you love!
Sometimes, having someone to work out with is motivating. Sign up for a group fitness class today. Your first class is FREE!
TRX exercises can be incorporated into any workout.
We offer one-on-one personal training & small group personal training with certified/degreed personal trainers.
Strength training using the TRX can help you be your best you!
Get the BODY you want and the FITNESS you need at the STUDIO you love!
You can build muscles at any age. You just have to be committed.
Training with a partner can make the workouts so fun!
In our fully equipped studio, you can choose to workout with a certified personal trainer individually or in a small group.
Personal trainers can help you set and reach measurable and realistic goals.
Taryn M.
Jan 25, 2015
This gym effectively changed my perspective of gyms altogether. I used to go to a "regular"gym, where you'd work out on your own accord, where you knew no one, and occasionally I'd take a class, but nothing that really caught my interest. My only motivation to go to the gym was my own will to go. For most of us, that's not much and becomes less of an urge and priority over time. At MFS I began taking Real Ryder cycle classes. I loved the personal vibe of the class, that the instructor greeted everyone by name and introduced herself to me, showed me how to use the bike, introduced me to the class, etc. I worried that it being a small gym I'd feel excluded because everyone knew each other. That wasn't the case; instructor was attentive, the music was great, and the environment was positive and encouraging. I couldn't wait to come back. Now I take cycling and their fitness classes and let me just say, on days I'm feeling lethargic or lazy, I go to the gym anyway because I love the instructors so much. The owner of the gym takes the classes with you, all the staff greet you by name, instructors accommodate your instruction based off injuries/ability, etc. I feel like I'm getting personalized training from a friend every time I go. I've never had a bad experience, I look forward to going, and as a result, my body looks great and I'm in the best health I've been in a while, and I have an amazing time doing it. Donna, the owner, has a special place in my heart for being such a kind-hearted business owner, and the staff there are absolutely lovely. I'd recommend this gym to everyone - it can't hurt to try, and I guarantee you'll be back.
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Kathie B.
Feb 21, 2018
Aaron is an awesome trainer. A year ago I had knee replacement surgery and because of the work we did before surgery I was able to drive 2.5 weeks after surgery and resume training. At the beginning of this year my goal was too lose weight and inches. I am down 10 pounds and stronger than I have been in a long time. I need someone to push me to achieve more and he certainly does that well. Aaron works in the physical therapy I have needed for both the knee issues as well as a back problem I had. We worked on being able to get up off the floor unassisted and now I can!! (not easy with 2 knee replacements). The studio is a terrific place to work out and Aaron is a caring coach. I would highly recommend him to anyone at any age ... he works with your strengths and weaknesses.
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Stephanie T.
Mar 18, 2013
I started coming to My Fitness Studio when my trainer relocated from a large gym in Mesa. What a nice change! I love the smaller setting of this gym. The space is nicely decorated and is always sparkling clean. I love the peaceful and uncrowded environment.The up to date weight training and cardio equipment is always in order, unlike bigger gyms where it can take a few days for repairs to get done. The owner is present on a daily basis, and it is evident she takes great pride in her studio.I have only come here for personal training, but I would encourage anyone to try the TRX and Real Ryder classes because there are plenty of specials available.
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Lidia M.
Feb 16, 2015
First time taking a spinning class. I felt welcomed when I first entered the door. The instructor was awesome. She kept motivating me. At the end of the class she came to talk to me ask how I was feeling. I would definitely go back.
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Rebecca S.
Feb 3, 2015
This gym is closed or now it's opened after two weeks? Something isn't right here and they've lost my business. Thankfully I got my refund check but I'm not sure it was everything as there wasn't a bill or anything showing what I was charged for. I'm just lucky to wash my hands of this place and go somewhere else because to close after 3.5 years of being open and et rid of all your staff then suddenly reopen is shady. I am definitely going to follow my trainer to her new place, or buy a real Ryder bike for myself because I can. I'm sorry for all those people I had built a community with and we all thought it was lost unexpectedly when it closed with no notice and that was it and now it's reopened supposedly. Good luck to them and be cautious if you do go here.
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Kaitlyn W.
Oct 12, 2013
I've been going to the real ryder classes for a couple weeks now and have really enjoyed it. The gym looks clean and organized. I like that this studio is small, and the instructors are friendly and motivating. The other real ryder participants are also very nice. I'm really glad I bought the groupon and tried out these classes! Next, I want to try their group fitness classes.
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Deb J.
May 1, 2014
Great workout Great people! Donna The owner/manager makes sure you have the best experience Possible, whether Spinning, TRX workout or one of the Other Great classes. Wish it was in Chandler, we'd be there every day!
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Lacey C.
Jul 29, 2020
Love My Fitness Studio. It's clean, the equipment is very nice and well taken care of. They keep adding new equipment as well. Love my trainer - Rob. He's amazing!
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Vickie H.
Feb 21, 2018
I've been working with my trainer Aaron for over a year. He's helped me reach my goal to tone and maintain my weight. He builds my workouts based on areas I am concerned with and puts together weekly regimes that are catered to my body and schedule. I'd highly recommend Aaron as he truly cares about his clients needs. The studio is also amazing. It's never crowded like a typical gym and having your own "studio" ensures you receive 1 on 1 time. It has every machine you can imagine as well as a ton of weights and equipment. It's clean the owner is super friendly. If you're looking for a great trainer and nice place to meet your workout goals, My Fitness Studio is perfect!
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Katelyn O.
Sep 2, 2014
I started going to Real Ryder classes after I bought a groupon for it over a month ago. Although my bum hurt so bad after the first class I continued to go and just bought another month. I have never really found something that I can commit to and still enjoy going to after a few weeks, but I look forward to going to class. All of the instructors are awesome and really motivating. Donna, the owner is amazing, she is always there and actually cares about her customers. She goes above and beyond. I'm excited to try out some of their groupfit classes as well.
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