four jars of yogurt with fruit and granola
Fran's Kitchen Buffalo Cauliflower
Pudding!
a plate of chicken with rice and olives
Raw vegan tacos
Keto waffles, strawberries and cream, blackberry compote
Private Chef Creole Rice & Shrimp
Breakfast
Delivered fresh twice a week!
The lunch on Wednesday has egg in it. I'm supposed to be on an autoimmune protocol diet. No egg.
Vegan Heaven
Coconut curry soup YUM!
food
This dish is so delicious one of my husbands favorites
Fran's Kitchen Keto breakfast
A month before starting Fran's.
LAMB, GARLIC MASHED TARO AND RAINBOW CARROTS
Half a weeks food, 30 day challenge
Sautéed chicken yum!
Paleo lasagna
Keto breakfast
Keto lemon muffins
Bacon wrapped asparagus
Fried egg, Fran's sauce, fruit salad
Becky D.
May 2, 2019
Fran's Kitchen i Love love it , nice and fresh.Amazing flavor,awesome, great service
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Chad G.
Apr 15, 2017
Just an update finished my 30 day challenge today. I lost exactly the 15 pounds I set for my goal. I ate clean for 30 days, I feel great, and I'm going to need a new belt. Now off to Costa Rica where I won't be embarrassed to take my shirt off. Thanks Fran!
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Monica H.
Nov 12, 2021
I am seriously OBSESSED with Fran's Kitchen meal delivery. I am a holistic health practitioner and nutritional consultant specializing in people with chronic mystery illness and auto immune and this is the first time in 14 years that I have found a meal delivery service who caters to my food list so perfectly! Plus I am not joking... This is the best food I've ever eaten. I have used tons of different meal delivery services over the years and I am blown away by how unique, individual, and delicious and perfectly seasoned every single dish is well still meeting all of the nutrition requirements for my patients and myself. I'm super grateful to have found Fran and can't wait to start using her with all of my health programs for everybody moving forward! You won't find a better meal delivery service or better food than Fran's Kitchen!
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Shannon J.
Aug 9, 2018
They lie about where they get their ingredients. If I'm going to eat meat...I want to make sure the animals are raised and killed ethically. A representative for Fran's told me about the farms where they buy their chickens and beef and sent me a link to the farm websites.When I read the link...the chicken farm only mentioned produce, so I called them and explained I wanted to order from Fran's kitchen and could they tell me a little about how they handle their birds. Their response was "I don't think we sell chickens". She said she'd follow up with the owner and get back to me. In the meantime, I got an unpleasant text message from Fran, followed by an email stating that I was distrustful and she would "appreciate if I didn't disrupt" their "business partners". In this same email she invited me to their kitchen to observe meal prep, but in the very next paragraph stated she was refusing me service. I didn't understand why she was so upset with me until 30 min later when I got a follow up email from the "chicken supplier" saying they don't sell chickens and have ZERO record of selling ANYTHING to Fran's kitchen. EVER.Suddenly the rude messages from Fran made perfect sense. In doing my due diligence I had inadvertently uncovered their lie.By the way...the farm that doesn't sell chickens? They're really awesome people and have reached out to me a couple times because they feel badly that I was misled. I plan to buy my produce from them in the future! As for Fran's meal delivery service...I guess I'll just keep cooking (vegetarian) for myself. Cheers! P.S. Just because you type "cheers" at the end of a message doesn't make the message nice, Fran...IJS.
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Tim S.
Oct 14, 2017
First day! Breakfast was eggs, turkey ham, cantaloupe, honey dew melon. First snack: almonds, sun flower seeds. Yum. I am so happy. If all the food tastes this good then it will be very easy to stick it out. My goal is a minimum of 30 days, 20 pounds. My vice and my challenge will be coffee. I love my morning coffee. Wish me luck!Day 2. This will be my first complete day. Yesterday I had breakfast and snacks. Today I started with Starbucks. Then breakfast, 3 small pancakes, then an egg, sausage, kale and onions, scramble. Very tasty, surprisingly so. The three small pancakes were a bit chewy. I used the microwave. A toaster oven is suggested. I ordered a toaster oven from Amazon. It should be here tomorrow. Coffee will be my nemesis. I don't drink much but it is my morning ritual for decades.Lunch. Again, very tasty. A ham, chicken lettuce wrap, topped with some sorta of sauce and diced tomatoes. Soup, I have no idea what it was, quite tasty. Had an almond, sun flower seeds snack. Lots of water.Dinner. A salad made with mixed greens and cubed papaya. I added a tbsp of Newman's vinaigrette salad dressing. The protein was two boneless chicken thighs. Again, very tasty. Today's second snack was sliced strawberries. Maybe two total.
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Lauren L.
Nov 14, 2019
I absolutely love this food. I truly wish I could eat it always! I definitely feel that if you don't eat anything else (seriously, not one drink with sugar or soda) you will free yourself from brain fog & feel better. If I could afford it, Id be able to quit sugar and feel great because there's no stress when it's delivered to your door with easy to go meal boxes. Please come up with a service where you can do your own meal prep with your organic and locally sourced ingredients, because I can taste the difference. I loved the unique vegetables. I just want a meal prep service that I can teach my children to eat healthily in a fast food, convenience culture that sacrifices safety and quality. Please offer something for healthy children's lunches and dinners etc. thanks Frans Kitchen :)
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Alfa C.
Aug 29, 2017
I tried Fran's Kitchen, because I had to shed some pounds for a wedding and the results were amazing! In 1 month I lost 21 LBS and have never been more thrilled. I had tried the "diet" thing before and always felt like I was hungrier than when I started eating. Fran is great with about portion control. You will have a reasonable amount of food, it will be filling. If she mentions the Keto diet, just say yes! It's hardcore but well worth it! You will kiss yourself after you are done. I recommend this to anyone who can stay disciplined enough to make it to their goal and after. I could NOT have done it without her! Sn: Don't cheat, because she has an all seeing eye that will track you down!
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Deliah R.
Mar 22, 2017
Yummmmmmyyyyyy!!!Delicious flavorful food. Great service. You can totally taste the freshness. Locally sourced. My fav was the plantains, beef strips with caramelized onions and the chicken lettuce wraps.My only holdup is the cost. It's worth it, but tough for me personally to swing weekly.
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Jeni B.
Sep 3, 2020
As someone who has multiple autoimmune disorders, finding Fran's kitchen had been a lifesaver! Their AIP (AutoImmune Protocol) meal plan has a great variety of foods, amazing flavors, and is tailored for me and my food allergies as well as meeting AIP plan guidelines! Not only have I lost 12 pounds in under 3 weeks, my inflammation has significantly subsided in my joints, and I'm getting a better quality of sleep each night! I can't thank them enough for providing high quality meals designed with my health and wellness in mind! I live outside of their delivery radius, but this meal prep service is worth the drive! I'd give them 10 stars if I could! I highly recommend for anyone who needs the structure of a strict meal plan or who doesn't have the time to do meal prep. I love to just heat and eat my meals! Super convenient and sooooooo yummy!
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Susan K.
Mar 25, 2021
I read the reviews for Frans Kitchen and that's way I decided to do the plan. I truly don't believe these reviews at all. I went on the Keto plan for 4 weeks. Wasted my money. Actually gained weight. The food is horrible. I called and asked if I could be switched to the Paleo plan. The food was delivered and it was the same food as the Keto. I was so sick from the food I threw it all out. I'm very sorry I trusted Frans Kitchen. There's no imagination in the meals. I'm glad I'm done and I don't recommend this meal service. Junk!!
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