Vegan cake
To Go : Plant base heat classic Veggie of the day (Spinach) Fries Vegan carrot cake
smoked BBQ jackfruit
Cauliflower vings
Outside
BBQ beans
Red Pepper Hot Vings
Oyster Mushroom Basket.
the interior of a restaurant
a large sign in a restaurant
a sign that says plant based heat
Menu
Chopped N Smoked BBQ Jackfuit sandwich & seasoned fries
outside
food, chicken wings and fried chicken
mac and cheese
Vings
Jackfruit sandwich
sandwiches, food
Fried Cauliflower Chopped and Smoked BBQ Jackfruit
Johannah B.
Feb 7, 2025
Amazing vegan food! The burgers and wings especially are so good, and I never go without getting a cookout burger
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Lisa F.
Nov 5, 2024
TDefinitely a 4.5 for vegam comfort food. The best sauce on vings I've tasted on vegan food. I'm originally from Memphis and we all know the honey gold vings are King. I believe the same here is called royal gold. It was delicious. I also had cauliflower vings that had a hot sauce that brought the heat, mac and cheese and BBQ jackfruit sandwich. They were having a pick 4 special when ai went and got to taste a lot. The service was friendly and I received my food pretty quick. It was freshly cooked and so very good. My experience was a very good one and I can't wait to visit family again and return to this gem. You can eat inside or take it with you. There is parking on the side of the eatery which is housed next to a wing spot and other shops. I had no problem with parking. Great little spot to check out.
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Desiree H.
Sep 18, 2024
10/10 my fiancé who's not vegan and is very picky even loved ALL the food! Very friendly staff and owner :) if you're a vegan or looking into trying plant based alternatives, this place is a must!
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Tiffany J.
Jun 2, 2023
The food here is so delicious. I have gone several times and have not been disappointed. The first time I went, I had the honey hot cauliflower wings with lemon pepper sprinkled on them and they were so. They give you a great amount. I could not eat them all in one sitting. The homemade vegan ranch dressing was also delicious. The second time I went I had the vegan hot wings. I not exactly sure what they are made out of, but they were good and have the consistent of meat. I had the vegan blue cheese dressing with them and I was not disappointed. Oh and since they were on the counter, lol, I went ahead and got a vegan doughnut. Literally one of the best doughnuts that I've had. I can't wait to go back and try more menu items! If you are vegan and looking for something fun and healthy to eat, this is the place to go!
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Jimi D.
Sep 28, 2023
I'm not plant based, but my friend wanted to try it out, so we popped in. Friendly staff, clean environment, and great food. I opted for mushrooms with an Agave gold sauce, and it was AMAZING! I was very pleased with the various options that fit my palate and appetite I'll definitely try them again.
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Amy A.
Jun 11, 2024
This place is so good! It's hard to find gluten free on my travels but we found this place and tried it out. Delicious! I got the burger with gluten free bun. Yummy!!! Definitely check them out
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Dianna S.
Apr 18, 2023
Grabbed lunch here yesterday since Yelp was hosting an event for Yelpies/Elite Squad. First time I have been to this cool place. Service was awesome. All three young ladies that were working there were very helpful and we're cooking all the different foods that are offered. I wasn't sure what to order so I asked for a recommendation. The nice young lady suggested I order the classic burger with french fries. It was a beyond meat patty and the burger was fully dressed with vegan cheese, onions, tomato, pickles, and mustard. I normally don't have all of that but I wanted to try everything on the burger. The burger was very flavorful, and the texture was pretty good. The bun was cooked very well, and the french fries or seasoned and crispy. I did not eat all the fries. I did save them for later. The restaurant is kind of small and quaint. There are tables inside. There is plenty of parking in the back as the location is located inside of a strip mall on Highland Street. The entrance to the restaurant is on Highland. So you will need to walk to the front to enter. I will return because there are many other items on the menu I would like to try. This restaurant has vegan food only. Everything on the menu sounds very delicious.I will return with friends.
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DeeDra H.
Oct 19, 2024
Absolutely Amazing Exceptional Service Value and Care! This is What Good For You God Food Is! Love Love Love I keep eating the food too fast to take a picture. I will be better tomorrow
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Welexi H.
Apr 23, 2023
I don't think I will ever eat a beef patty again ! I had my first vegan burger from Plant Based Heat and it's giving 10/10. Run don't walk !! Plant Based Heat is a black owned vegan restaurant in Memphis, located in East Memphis! The staff was knowledgeable about the menu when asked about it and was willing to offer their favorites off the menu! They suggested the Oyster Mushroom Burger and I added seasoned fries!It did not disappoint. The food was made to order and came out steaming hot. The burger was dripping in flavor ! The fries were cooked to a crisp perfection and seasoned well. My over all taste buds were amplified. It's was a one of a kind experience and I'm now I'm a believer that vegan food can be tasty food!I will be going back to taste other menu items such as the fried cauliflower and the vegan wings.
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Amber P.
Jan 3, 2025
We are experimenting with healthier eating choices. Plant Based Heat was well reviewed online and did not disappoint. BBQ Jackfruit nachos were sublime!"Katfish" and fries were scrumptious. Vegan wings, VINGS, with buffallo sauce were amazing. Of course, the strawberry cake was fantastic. Every bite was an adventure and a reward for searching out and finding this wonderful little treasure of a restaurant. 10 out of 10!!!
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