Reese's PB bowl 36 grains of protein!
food, donuts, dough desserts
a smoothie in a cup
Chunky Monkey Donuts! 10g of Protein each!
Oreo Cheesecake and Sprinkle Donuts!
Chunky Monkey - 48g of protein
Updated menu
donuts, dough desserts, food
Protein Bowl
Protein bowl: oatmeal cookie w/ granola + almonds
cupcakes, food, dessert
Berry Cheesecake Donuts
Meal Prep
menu
Guava refresher
donuts, dough desserts, food
Getting my protein
UPDATED MENU 6/13
True...
36oz Birthday Cake Shake (with a super greens supplement add-in).
Protein Oats
Marysol P.
Feb 3, 2025
Go-to protein spot. All their shakes are delicious! My favorites are the banana bread shake with cinnamon added or the berry oat shake. Their protein waffles with almonds and coconut flakes are a good treat and their protein donuts are delicious, especially when you get them fresh! The workers are always welcoming and have helpful suggestions if it's your first time visiting. Plus the music selection is great.
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Chris B.
Dec 2, 2024
The name speaks for itself since every menu item from coffee, shakes, bowls, donuts and even cheesecakes are loaded with protein! It's located ideally next to a gym so if youre looking for a pre or post workout snack, Loaded Protein Hub has you covered. So far Ive only come for the post-workout shakes and they've all been very tasty. Post-workout shakes are loaded with more protein which are sized per how many grams of protein you want: 36g, 48g, and 60g so rest-assured you'll kick start your muscle recovery on a very good (and delicious) note. The staff are so friendly, patient and even provide helpful tips if you can't make up your mind on what to order because all of the menu items sound so good. So whether you're a gym buff or simply want to enjoy a lower- carb and high protein snack, Loaded Protein Hub has what you're looking for.
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Vincent L.
Sep 23, 2024
Ordered the Reese's PB shake and the chunky monkey shake. Fiancé and I were pretty disappointed. Both cups we received were not even full with maybe about 1/5 of the portion missing. With each shake costing $9 we would've hoped that we got what we paid for but unfortunately we were ripped off and skimped on our portion size. The taste for both shakes were extremely watered down and lacking in flavor. The Reese's PB shake had a minimal peanut butter flavor while the chunky monkey (chocolate, peanut butter, banana) had a very artificial, almost candy like, banana flavor. There were no noticeable chocolate or peanut butter favor aside from peanut chunks they incorporate in it. Maybe I'm a hard critic but TruBowl in Long Beach offers superior shakes. For the same price, you can get a better tasting protein shake with higher quality ingredients and real fruits. Likely will not be going here again. Truly a disappointment when all the reviews on this place are raving about it.
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Anna V.
Feb 28, 2025
the workers were really nice and welcoming! i got the peanut butter shake and it's actually pretty good! very light and refreshing - not just chalky protein shakes thankfully!! the oreo cheesecake was good too but I preferred the peanut butter. definitely gotta try other flavors in the future!
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Atalana L.
Jul 11, 2024
Absolutely loved my time at Loaded Protein Hub. Super friendly and welcoming staff who whip up your shake real quick! I loved the ambiance very cool and cute place to chill and have your shake/bowl/ donut. The entire place is awesome and love having a nearby protein focused spot !
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Donnie B.
Jul 28, 2024
I stumbled upon this gem after a workout and was in need of something quick and healthy. Jay greeted me with a warm smile and was incredibly friendly and engaging from the start. They took the time to guide me through the menu, explaining their impressive selection of shakes, which included numerous flavors, healthy supplements, and dairy-free vegan options.I decided on the birthday cake shake with several supplement add-ons, along with two Berry Cheesecake donuts. Everything was delicious! The atmosphere was relaxed and welcoming, with a few people hanging out and enjoying their shakes, which added to the overall sense of comfort and wellness.I will definitely return whenever I'm in the area. Thanks, Jay, for the excellent service!
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Daniela J.
Mar 3, 2024
Love the location, convenience, and quality! Not only do they serve some amazing protein shakes. There is also lots of healthy drinks and snacks to help you reach your fitness goals.Also, a good place to pick up your meal prep orders through the company Meals 4 Impact, go in store to scan their QR code, and place your order! Love the vibe in here, light and air and very clean! Thank you to the owners Nohemi & Jay for their hard work and love in this place!
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Valeria A.
Jan 14, 2024
Came here on Sunday while I was waiting for my stuff to be sorted through across the street from Plato's closet. Smart of them to place this protein shop in the same plaza as the EOS gym haha. We were just hungry and needed something temp to fill us up until we got home and made dinner so I can only imagine how busy this place gets weekdays after the evening workouts. Service was great, staff was incredibly friendly and helpful with suggestions. Prices were well, it made sense for where it's at. At the end of the day it is a business. They had so many different flavors to choose from which I loved. I saw that they had protein donuts and definitely want to try at some point if ever in the area again. I'm a sweet tooth person so if I can get my macros in while trying to suffice my sweet tooth, I'm game.
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Adrienne P.
Dec 28, 2023
My crush on this place has turned into full blown love. From the menu, to the atmosphere, to the INCREDIBLE staff, they will have you coming back for more. So many options to choose from that will easily elevate any workout or give you the post work out recovery you need, or just to fulfill a health goal. Invest in your health and check this place out!!! If you have an addictive personality like me, you'll be back...Staff:5/5- Coming here is an experience. You'll rarely meet people who are this passionate, friendly, welcoming and knowledgeable about their products and helping educate their customers. They are such a community driven, family business and it truly shows in the way they make you feel. Great energy and so helpful with our health concerns/questions.Menu:5/5- So many flavors to choose from. Flavors on point. I never feel bloated or too heavy after a Protein shake. The refreshers/teas are yummyyy. Some drinks have options to be served hot, cold or room temp. I come here a few times a week and have noticed significant improvements in my energy during my workouts and after/the next day. Plus more protein for them gainzzz. Banana bread protein shake has had me in a chokehold... it was my last thought before bed and my first thought in the morning the other day. Their drinks will do that to you.Atmosphere:5/5 cute plants, good music always playing and conveniently located across from EOS. This is my safe space and saving grace before/after a work out.Love you guys xoxo
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William T.
Mar 1, 2025
Great food and super friendly owner. Hard to find healthy food that tastes so good. This place is a must try.
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Rated: 4.2 (390 reviews) · $$
Bubble Tea, Coffee & Tea, Juice Bars & Smoothies