Team Duwe Fitness at Home

Mike Duwe is awesome! The first time I walk I the gym, is open and spacious and workouts are in session. You can see there are different areas of equipment to focus on certain workouts. Clean towels are provided, water bottles for sale and they even have a recycling trash bin!!! Mike is intense, but friendly, he will help you meet your fitness goals. You just tell Mike what your goals are and he will help you fitness and nutrition wise. Parking is available and no membership card or sign in to deal with or keep up with. If you can't make it to the gym, they will provide you with a workout you can do at home. If you want to make a lifestyle change and get healthy and fit, come see Team Duwe!

Excellent! I am very disappointed I moved away but I encourage everyone to try team duwe out

I was a member of Team Duwe Fitness for a few months after feeling desperate to get back in shape and attending with a friend. In that time multiple things that I found to be concerning: multiple people got ring worm from lack of proper cleaning of mats and towels, which they had nonchalant attitude about; I watched someone bust their finger from lack of explanation about proper use of the dumbbell on an exercise and the response from Melanie Duwe was frustration with the person for bleeding on the floor and crying; multiple inappropriate conversations to multiple people about sex right on the floor or at the front desk bordering on (if not full on) sexual harassment by Mike Duwe as well as justifying acts (if not encouraging the possibility) such as cheating on your spouse or getting over it if they cheat on you, these could also be seen with his facebook posts; and encouraging people to take hormone replacements such as testosterone injections. If you're overweight and you want to lose weight and just need a planned work out and a social atmosphere to do it with, sure, you're going to get results from increasing you're activity regardless. Honestly though, you'd be just as good saving your money and looking up workouts on pinterests with a group of friends or attending a group fitness class at really any gym. There are far better environments for both your physical and emotional health in Elizabethtown and even more if you're able to widen the scope. Better yourself as a whole person and control your surroundings and the company you keep.