Sterling Hot Yoga Lexington

I just moved here from CA and after months of not being able to get my bones warm, I remembered that about 30 years ago I did a lot of Bikram yoga! Lucky for me I live near this studio. I've taken 5 different classes now and each teacher was great. I especially like Ashlee's classes for her spiritedness, spontaneous singing and just overall joyfulness. She is a *LIGHT*! Studio is also well managed in that the customer experience is efficient and easy. I'm a big fan of this place.

I am new to Sterling, and I was immediately impressed with their commitment to cleanliness. You leave your shoes at the door! The silence in the studio prior to class is a wonderful meditative experience prior to the start of class. The staff is professional, and thoughtful and responds to questions in a timely manner. I would definitely recommend Sterling to my fellow yogis!

A nice and easy morning Pilates workout- nothing too strenuous and you'll definitley sweat . Probably would go about once a week if I got a membership!

I'm new to the area, and have really been missing my yoga studio from "back home". I have now taken 5 classes- and they are HOT, AMAZING, and have helped me feel at home in a new city. Everyone is very kind and welcoming. I've taken classes with 4 different instructors now, and each one has been unique and wonderful! I've also never taken Bikram classes, so the Sterling 60 classes are really new for me, but Caroline made me feel right at home! I am definitely going to maintain a membership here, and you should too!!!!

I haven't been to Sterling for about a year due to just being so busy but when I joined again this last month with the Intro Month Special I was ecstatic! The lovely women at Sterling even remembered my name and they make their job so personable. Not only do you get a great work out in with tons of sweat, but the environment makes you feel at such peace especially the Vinyasa classes. In a time of detachment and worry in the world, it's nice to come to class and forget about everything else that's going on. If you want to learn yoga, use it as a cool down after a workout, or even just go for relaxation, Sterling is THE place to do that. Highly recommend!!!

Not intimidating. Any fitness level. Great instructors. Work your a$$ off. This is how I describe Sterling. About me:I am overweight, out of shape, and almost 50. After much coaxing from my wife and my dr, I decided to give it a try. They truly mean it when they advertise their classes for any fitness level. I have taken all but one of their offerings and I'm feeling great. The instructors offer modified movements for beginners. There is no judgement if you fall or need to take a break. I love the variety between Vinyasa, Pilates, Iron Hour, Hot Yoga, and Yin Yoga. My only regret is not starting sooner.

I'm in the area quite a bit and was told by a friend there was a Bikram yoga here in Lexington. So I used my Awesome yelp app to find and read all the reviews that were all positive! I brought my daughter along for the hot room experience and mentioned it can be addicting. So this is her second day attending and loves how she feels. They offer two classes either a 1 hour which I didn't realize Bikram offered and the original 1and 1/2 hour or 1 hour if you are in a pinch for time. Great workout you'll feel amazed how your body feels after .

I started going to Sterling for Hot Pilates a few weeks ago and I love it! Great classes & nice people :)

I have had a pretty good experience here, although Jill (the much older one, not the younger one) was really impatient with me as I was using the new check-in system. I didn't even have a line behind me and she acted like that.

I love Sterling and the classes they offer! I've never had a bad experience in the studio. But their customer service outside of the studio needs some real work! There have been various times I've called and emailed times and never got a response, it is frustrating because I want to love it, but they can't even answer a phone or email.