Fitness Finally

A very good personal trainer. I've worked out with Keith at Fitness Finally for last few months. He's been quite helpful and I've been quite satisfied.He's friendly, insightful, and very skilled and knowledgeable about fitness and nutrition. He's very good at dealing with injuries and any physical limitations one may have. He's also very good at striking a balance between a workout that is challenging and will leave you sore the next day. . .but won't actually hurt you or "overdo" it.His studio is rather small, it's a small one-room office upstairs in a building on Main Street in Georgetown, and he is rather austere with the equipment there: Just a recumbent exercise bike, a captain's chair, a pulldown machine, a Total Gym, a weight bench, and a lot of freeweights, exercise balls, and elastic bands. . .and from that rather humble setup he puts you through a lot with not a lot of equipment.