Elle Fitness

Elle Fitness is the only place in Lexington that teaches BarreAmped, a type of barre exercise that is amazing for strength and flexibility! Elle Fitness has a huge studio that can accomodate 19 students at a time. They offer several types of BarreAmped classes that would suit different fitness levels, including classes that have more cardio elements. Regardless of how fit you think you are, start with their basic class because you will definitely challenge your muscles even on the first day. I have been taking classes at Elle Fitness for 3 months now and I have taken classes with all the instructors. They are all very attentive and helpful. They change up the exercises they teach on different days so you really never get bored. Barre exercise is definitely suitable for people of different shapes and fitness levels and Elle Fitness is the place to go for a great workout using the barre method!