Yoga studio
Thai Yoga Therapy available by appointment!
yoga for relaxation!
Ashiatsu Massage with Holly Cherry is available by appointment!
Child & Me yoga classes for all ages!
Kids in the cave sessions available for children under 10 years old!
Cynthia W.
Jun 30, 2023
Stephanie will transform your body. The atmosphere is so relaxing and clean and if you leave without doing the Himalayan salt cave, you're missing out on a really neat experience not available everywhere.
Read More
Angie B.
Apr 18, 2021
Treat yourself to a visit to the salt cave! I took a group of friends there and we booked the cave for our own private relaxation session and also my girls planned a birthday surprise session for me last year! Every time I bring someone who hasn't been they fall in love with it too! I could go every week and never tire of this phenomenal place.Great staff who are super friendly and helpful. They really seem like they enjoy working there and make sure you have a positive experience.Products are reasonably priced. They offer an array of services and various activities.
Read More
Jill M.
Dec 28, 2018
What a treat the Saturday before Christmas! When visiting Bowling Green for the first time, my niece suggested a yoga class and salt cave. My 15 year old wanted to go too. So we joined a class with all different levels attending. The instructor did an excellent job providing verbal cues and demonstrating poses. The studio is small, but has a great soft padded floor and they provide clean, like new equipment from mats to straps and blocks. I felt like the pace of the class, intensity level, and instruction were spot on for me. The best part of the experience was the post-yoga guided relaxation session while lying in zero gravity recliners under blankets in the salt cave. How therapeutic and merry!So it's not a real cave, it's a strip mall. But the salt cave room is certainly relaxing and quiet. It's a great get away when you need some stress relief. Make yourself a priority and enjoy without guilt. Multiple pass purchases save you money and make sure you return. They do sell salty gifts. I'm not sure how medicinally valuable they are. I got a heart shaped salt for exfoliating in the shower. After one use it is no longer smooth, instead jagged and rocky. I wrap it in a washcloth to use it or it hurts. I'd attend the yoga class and salt cave again, but I'd skip the product line.
Read More
AprilandBill J.
Nov 16, 2019
Clean. Smells like a spa. Salt lamps EVERYWHERE. They have soft fuzzy socks for you to wear to keep the salt preserved and clean (you can put them on over your socks or bare feet). Relaxing. Soft Tranquil music. Darker than salt rooms that I've been in before. Planetarium type spot on the center of the ceiling that even my husband loved.Friendly staff. Goes above and beyond to explain merchandise even when they are closing. WAS NOT RUSHED, (I forgot they were closing until I walked out).The yoga room is totally separate from the Cave room. Wish we had a Be Happy where I live! Thanks!
Read More
Meghan P.
Sep 5, 2021
The employees were so welcoming to us. It is a very friendly environment. The salt cave is amazing. I love the soft socks they let you use too.
Read More
Lara L.
Feb 23, 2020
Wonderful, therapeutic, relaxing experience! I love visiting Himalayan salt caves whenever I travel, and having a college student in Bowling Green, I highly recommend as a mother-daughter getaway!
Read More
Michele M.
Jul 20, 2019
Treat yourself! I enjoyed several services today and left feeling amazing. The salt cave session is a must do, fully relaxing experience. My Reiki session cleared pain I'd been having in my knee for weeks. The staff is friendly and welcoming, adding to the overall positive experience.
Read More
Missy B.
Aug 5, 2017
I LOVE THIS PLACE! The most affordable yoga in town and has a ton of classes. All the teachers are great - they provide mats without an extra charge and the flooring in the yoga room is amazing! Very inviting space and the $99/month unlimited deal is so worth it. You can take advantages of the yoga classes that have meditation in the salt cave to get the benefits plus they have great affordable salt lamps!!
Read More
Ingrid H.
Jun 23, 2017
Love this place!!! They have yoga classes for all levels and ages. I have taken several classes including one held at a local farm that included brunch. It was a lovely morning. I also enjoy relaxing in the salt cave. In the spring when my allergies were awful I did a few sessions and it really helped.
Read More
Tracey D.
Dec 21, 2023
I visited with a friend - we had a wonderful experience. The salt cave is gorgeous and the lady who owns this place is a gem. We enjoyed learning about the salt cave. When I visited, I was not bothered with congestion but I left thinking "wow, I never knew I could breathe so easily." Everyone should try this but especially anyone suffering from allergies. This place creates such a feeling of tranquility.
Read More